21.2 km | 01:54:02 | 05:22/km日期: 2024-08-11 06:07 - 天氣: 涼涼 - 平均心率: 145 - 卡路里: 1183 Cal - 溫度: 27°C - 濕度: 89.3
Pace: 06'12" / 05'40" / 05'30" / 05'24" / 05'17" / 05'23" / 05'25" / 05'16" / 05'15" / 05'08" / 05'04" / 06'21" / 05'09" / 05'11" / 05'07" / 05'35" / 05'14" / 05'39" / 05'06" / 05'06" / 04'55" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'53") | 3110 / 3110 |
| 2 | | 05'23" (+00'30") | 1549 / 4659 |
| 3 | | 05'19" (+00'26") | 1551 / 6210 |
| 4 | | 05'20" (+00'27") | 1791 / 8000 |
| 5 | | 05'12" (+00'19") | 1552 / 9552 |
| 6 | | 05'46" (+00'53") | 1564 / 11117 |
| 7 | | 05'13" (+00'20") | 1545 / 12661 |
| 8 | | 05'09" (+00'16") | 1537 / 14198 |
| 9 | | 05'06" (+00'13") | 1545 / 15743 |
| 10 | | 05'33" (+00'40") | 1609 / 17352 |
| 11 | | 05'24" (+00'31") | 1536 / 18889 |
| 12 | | 05'01" (+00'08") | 1542 / 20431 |
| 13 | | 04'53" | 759 / 21190 |
| 14 | | 30'31" (+25'38") | 6 / 21196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
409.94 km 
Saucony 🌠Endorphin Pro 2🌌 累積 :
446.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'40" | 00:11'52" |
| 3 | 05'30" | 00:17'22" |
| 4 | 05'24" | 00:22'46" |
| 5 | 05'17" | 00:28'03" |
| 6 | 05'23" | 00:33'26" |
| 7 | 05'25" | 00:38'51" |
| 8 | 05'16" | 00:44'07" |
| 9 | 05'15" | 00:49'22" |
| 10 | 05'08" | 00:54'30" |
| 11 | 05'04" | 00:59'34" |
| 12 | 06'21" | 01:05'55" |
| 13 | 05'09" | 01:11'04" |
| 14 | 05'11" | 01:16'15" |
| 15 | 05'07" | 01:21'22" |
| 16 | 05'35" | 01:26'57" |
| 17 | 05'14" | 01:32'11" |
| 18 | 05'39" | 01:37'50" |
| 19 | 05'06" | 01:42'56" |
| 20 | 05'06" | 01:48'02" |
| 21 | 04'55" | 01:52'57" |
| 21.2 | 05'11" | 01:53'58" |
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