10.5 km | 00:50:54 | 04:49/km日期: 2018-10-31 17:25 - 地點: 鳳山熱帶試驗所 - 卡路里: 522 Cal - 總步數: 9886 - 平均步頻: 194 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 不佳(56)
Pace: 04'46" / 04'51" / 04'44" / 04'57" / 04'47" / 04'46" / 04'51" / 04'54" / 04'47" / 04'43" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'03") | 1006 / 1006 | 190 / 110 |
| 2 | | 04'50" (+00'09") | 1010 / 2017 | 193 / 106 |
| 3 | | 04'41" | 1007 / 3024 | 194 / 109 |
| 4 | | 04'52" (+00'11") | 1004 / 4029 | 195 / 105 |
| 5 | | 04'47" (+00'06") | 1007 / 5037 | 193 / 107 |
| 6 | | 04'42" (+00'01") | 1002 / 6039 | 193 / 109 |
| 7 | | 04'50" (+00'09") | 1002 / 7042 | 194 / 106 |
| 8 | | 04'53" (+00'12") | 1000 / 8042 | 195 / 104 |
| 9 | | 04'47" (+00'06") | 1007 / 9050 | 194 / 107 |
| 10 | | 04'42" (+00'01") | 1006 / 10056 | 195 / 108 |
| 11 | | 05'00" (+00'19") | 546 / 10602 | 193 / 103 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'51" | 00:09'37" |
| 3 | 04'44" | 00:14'21" |
| 4 | 04'57" | 00:19'18" |
| 5 | 04'47" | 00:24'05" |
| 6 | 04'46" | 00:28'51" |
| 7 | 04'51" | 00:33'42" |
| 8 | 04'54" | 00:38'36" |
| 9 | 04'47" | 00:43'23" |
| 10 | 04'43" | 00:48'06" |
| 10.5 | 05'07" | 00:50'54" |
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