16.4 km | 01:23:39 | 05:05/km日期: 2014-04-01 16:26 - 地點: 學甲國中 - 天氣: 陰 - 卡路里: 945 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'06" / 04'58" / 04'52" / 04'48" / 04'50" / 04'51" / 04'54" / 04'55" / 05'07" / 05'04" / 05'06" / 05'09" / 05'08" / 05'15" / 05'16" / 05'15" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'30") | 400 / 400 |
2 | | 05'17" (+00'32") | 400 / 800 |
3 | | 05'05" (+00'20") | 400 / 1200 |
4 | | 05'10" (+00'25") | 400 / 1600 |
5 | | 05'07" (+00'22") | 400 / 2000 |
6 | | 04'45" | 400 / 2400 |
7 | | 05'02" (+00'17") | 400 / 2800 |
8 | | 05'07" (+00'22") | 400 / 3199 |
9 | | 05'02" (+00'17") | 400 / 3599 |
10 | | 05'07" (+00'22") | 400 / 3999 |
11 | | 05'12" (+00'27") | 400 / 4399 |
12 | | 05'05" (+00'20") | 400 / 4800 |
13 | | 05'07" (+00'22") | 400 / 5200 |
14 | | 05'02" (+00'17") | 400 / 5600 |
15 | | 05'02" (+00'17") | 400 / 6000 |
16 | | 05'10" (+00'25") | 400 / 6400 |
17 | | 05'15" (+00'30") | 400 / 6800 |
18 | | 05'15" (+00'30") | 400 / 7200 |
19 | | 05'10" (+00'25") | 400 / 7600 |
20 | | 05'10" (+00'25") | 400 / 8000 |
21 | | 05'20" (+00'35") | 400 / 8400 |
22 | | 05'15" (+00'30") | 400 / 8800 |
23 | | 05'17" (+00'32") | 400 / 9200 |
24 | | 05'17" (+00'32") | 400 / 9600 |
25 | | 05'20" (+00'35") | 400 / 10000 |
26 | | 05'20" (+00'35") | 400 / 10400 |
27 | | 05'17" (+00'32") | 400 / 10800 |
28 | | 05'15" (+00'30") | 400 / 11200 |
29 | | 05'25" (+00'40") | 400 / 11600 |
30 | | 05'20" (+00'35") | 400 / 12000 |
31 | | 05'17" (+00'32") | 400 / 12400 |
32 | | 05'22" (+00'37") | 400 / 12800 |
33 | | 05'22" (+00'37") | 400 / 13200 |
34 | | 05'20" (+00'35") | 400 / 13600 |
35 | | 05'20" (+00'35") | 400 / 14000 |
36 | | 05'20" (+00'35") | 400 / 14400 |
37 | | 05'25" (+00'40") | 400 / 14800 |
38 | | 05'25" (+00'40") | 400 / 15200 |
39 | | 05'22" (+00'37") | 400 / 15600 |
40 | | 05'05" (+00'20") | 400 / 16000 |
41 | | 00'10" | 400 / 16400 |
4月累積里程 :
201.44 km MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 04'52" | 00:14'56" |
4 | 04'48" | 00:19'44" |
5 | 04'50" | 00:24'34" |
6 | 04'51" | 00:29'25" |
7 | 04'54" | 00:34'19" |
8 | 04'55" | 00:39'14" |
9 | 05'07" | 00:44'21" |
10 | 05'04" | 00:49'25" |
11 | 05'06" | 00:54'31" |
12 | 05'09" | 00:59'40" |
13 | 05'08" | 01:04'48" |
14 | 05'15" | 01:10'03" |
15 | 05'16" | 01:15'19" |
16 | 05'15" | 01:20'34" |
16.4 | 07'27" | 01:23'39" |