22.0 km | 02:11:10 | 05:57/km日期: 2017-02-18 06:31 - 卡路里: 1248 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'11" / 06'09" / 06'03" / 06'05" / 06'08" / 06'07" / 06'00" / 05'48" / 05'58" / 05'58" / 05'51" / 06'48" / 05'58" / 05'57" / 05'47" / 05'58" / 06'00" / 05'42" / 05'42" / 05'42" / 05'44" / 05'32" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'38") | 1000 / 1000 |
2 | | 06'09" (+00'37") | 1000 / 2000 |
3 | | 06'03" (+00'31") | 1000 / 3000 |
4 | | 06'05" (+00'33") | 1000 / 4000 |
5 | | 06'07" (+00'35") | 1000 / 5000 |
6 | | 06'06" (+00'34") | 1000 / 6000 |
7 | | 05'59" (+00'27") | 1000 / 7000 |
8 | | 05'48" (+00'16") | 1000 / 8000 |
9 | | 05'57" (+00'25") | 1000 / 9000 |
10 | | 05'58" (+00'26") | 1000 / 10000 |
11 | | 05'50" (+00'18") | 1000 / 11000 |
12 | | 06'48" (+01'16") | 1000 / 12000 |
13 | | 05'57" (+00'25") | 1000 / 13000 |
14 | | 05'57" (+00'25") | 1000 / 14000 |
15 | | 05'46" (+00'14") | 1000 / 15000 |
16 | | 05'57" (+00'25") | 1000 / 16000 |
17 | | 06'00" (+00'28") | 1000 / 17000 |
18 | | 05'41" (+00'09") | 1000 / 18000 |
19 | | 05'41" (+00'09") | 1000 / 19000 |
20 | | 05'42" (+00'10") | 1000 / 20000 |
21 | | 05'44" (+00'12") | 1000 / 21000 |
22 | | 05'32" | 1000 / 22000 |
23 | | 03'52" | 7 / 22007 |
2月累積里程 :
226.09 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'09" | 00:12'20" |
3 | 06'03" | 00:18'23" |
4 | 06'05" | 00:24'28" |
5 | 06'08" | 00:30'36" |
6 | 06'07" | 00:36'43" |
7 | 06'00" | 00:42'43" |
8 | 05'48" | 00:48'31" |
9 | 05'58" | 00:54'29" |
10 | 05'58" | 01:00'27" |
11 | 05'51" | 01:06'18" |
12 | 06'48" | 01:13'06" |
13 | 05'58" | 01:19'04" |
14 | 05'57" | 01:25'01" |
15 | 05'47" | 01:30'48" |
16 | 05'58" | 01:36'46" |
17 | 06'00" | 01:42'46" |
18 | 05'42" | 01:48'28" |
19 | 05'42" | 01:54'10" |
20 | 05'42" | 01:59'52" |
21 | 05'44" | 02:05'36" |
22 | 05'32" | 02:11'08" |
22.0 | 02'12" | 02:11'09" |