15.0 km | 01:15:01 | 04:59/km日期: 2016-02-20 06:35 - 總爬升: 191 m - 地點: 台北市 - 天氣: 冷 - 卡路里: 1083 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'36" / 05'25" / 05'10" / 05'01" / 04'55" / 04'57" / 05'11" / 04'50" / 05'00" / 04'32" / 04'41" / 04'43" / 04'38" / 04'29" / 04'58" / 19'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'03") | 996 / 996 |
| 2 | | 05'26" (+00'55") | 1005 / 2001 |
| 3 | | 05'09" (+00'38") | 1020 / 3022 |
| 4 | | 04'59" (+00'28") | 996 / 4018 |
| 5 | | 04'55" (+00'24") | 1018 / 5037 |
| 6 | | 04'57" (+00'26") | 1010 / 6047 |
| 7 | | 05'11" (+00'40") | 1002 / 7049 |
| 8 | | 04'51" (+00'20") | 1005 / 8055 |
| 9 | | 04'55" (+00'24") | 1008 / 9063 |
| 10 | | 04'32" (+00'01") | 1005 / 10069 |
| 11 | | 04'43" (+00'12") | 1005 / 11074 |
| 12 | | 04'43" (+00'12") | 1006 / 12081 |
| 13 | | 04'36" (+00'05") | 1014 / 13095 |
| 14 | | 04'31" | 1009 / 14105 |
| 15 | | 04'59" (+00'28") | 1007 / 15113 |
2月累積里程 :
189.34 km 
Saucony Ride 8 累積 :
1168.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'10" | 00:16'11" |
| 4 | 05'01" | 00:21'12" |
| 5 | 04'55" | 00:26'07" |
| 6 | 04'57" | 00:31'04" |
| 7 | 05'11" | 00:36'15" |
| 8 | 04'50" | 00:41'05" |
| 9 | 05'00" | 00:46'05" |
| 10 | 04'32" | 00:50'37" |
| 11 | 04'41" | 00:55'18" |
| 12 | 04'43" | 01:00'01" |
| 13 | 04'38" | 01:04'39" |
| 14 | 04'29" | 01:09'08" |
| 15 | 04'58" | 01:14'06" |
| 15.0 | 19'30" | 01:15'01" |
40164.0 km | 
3812.1 km
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