12.8 km | 01:16:26 | 05:59/km日期: 2022-07-21 04:55 - 平均心率: 145 - 卡路里: 616 Cal - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'01" / 06'14" / 06'57" / 04'40" / 04'39" / 04'31" / 04'29" / 04'27" / 07'41" / 06'36" / 07'31" / 06'22" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'33") | 997 / 997 |
| 2 | | 06'13" (+01'46") | 1002 / 1999 |
| 3 | | 06'58" (+02'31") | 999 / 2998 |
| 4 | | 04'39" (+00'12") | 1000 / 3999 |
| 5 | | 04'38" (+00'11") | 997 / 4996 |
| 6 | | 04'31" (+00'04") | 1000 / 5997 |
| 7 | | 04'29" (+00'02") | 1000 / 6997 |
| 8 | | 04'27" | 1000 / 7998 |
| 9 | | 07'40" (+03'13") | 999 / 8998 |
| 10 | | 06'35" (+02'08") | 999 / 9997 |
| 11 | | 07'31" (+03'04") | 998 / 10995 |
| 12 | | 06'21" (+01'54") | 1006 / 12001 |
| 13 | | 06'51" (+02'24") | 772 / 12774 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
500.06 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'14" | 00:13'15" |
| 3 | 06'57" | 00:20'12" |
| 4 | 04'40" | 00:24'52" |
| 5 | 04'39" | 00:29'31" |
| 6 | 04'31" | 00:34'02" |
| 7 | 04'29" | 00:38'31" |
| 8 | 04'27" | 00:42'58" |
| 9 | 07'41" | 00:50'39" |
| 10 | 06'36" | 00:57'15" |
| 11 | 07'31" | 01:04'46" |
| 12 | 06'22" | 01:11'08" |
| 12.8 | 06'50" | 01:16'26" |
24145.1 km | 
14595.8 km
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