9.0 km | 01:06:54 | 07:25/km日期: 2019-07-28 05:14 - 平均心率: 135 - 卡路里: 542 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 07'12" / 06'53" / 06'50" / 06'40" / 06'39" / 06'32" / 12'41" / 06'40" / 16'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'39") | 1000 / 1000 |
| 2 | | 06'53" (+00'22") | 1000 / 2000 |
| 3 | | 06'50" (+00'19") | 1000 / 3000 |
| 4 | | 06'39" (+00'08") | 1000 / 4000 |
| 5 | | 06'39" (+00'08") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 06'53" (+00'22") | 1000 / 7000 |
| 8 | | 06'40" (+00'09") | 1000 / 8000 |
| 9 | | 12'35" (+06'04") | 1000 / 9000 |
| 10 | | 03'58" | 1 / 9001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
213.71 km 
NIKE Zoom Fly 3 累積 :
196.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'53" | 00:14'05" |
| 3 | 06'50" | 00:20'55" |
| 4 | 06'40" | 00:27'35" |
| 5 | 06'39" | 00:34'14" |
| 6 | 06'32" | 00:40'46" |
| 7 | 12'41" | 00:53'27" |
| 8 | 06'40" | 01:00'07" |
| 9 | 16'08" | 01:16'15" |
| 9.0 | 11'54" | 01:16'16" |
26293.4 km | 
0.0 km
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