11.0 km | 00:50:56 | 04:36/km日期: 2018-05-10 15:39 - 總爬升: 147 m - 地點: 暖暖綠色隧道 - 卡路里: 536 Cal - 總步數: 9850 - 平均步頻: 193 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 04'44" / 04'32" / 04'46" / 04'32" / 04'35" / 04'40" / 04'45" / 04'25" / 04'31" / 04'45" / 04'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'16") | 1007 / 1007 | 186 / 113 |
| 2 | | 04'30" (+00'05") | 1004 / 2011 | 192 / 115 |
| 3 | | 04'46" (+00'21") | 1009 / 3021 | 197 / 106 |
| 4 | | 04'27" (+00'02") | 1005 / 4027 | 193 / 116 |
| 5 | | 04'36" (+00'11") | 1006 / 5033 | 192 / 113 |
| 6 | | 04'36" (+00'11") | 1000 / 6033 | 195 / 110 |
| 7 | | 04'43" (+00'18") | 1004 / 7038 | 194 / 108 |
| 8 | | 04'26" (+00'01") | 1006 / 8044 | 193 / 116 |
| 9 | | 04'27" (+00'02") | 1000 / 9044 | 193 / 115 |
| 10 | | 04'45" (+00'20") | 1011 / 10056 | 195 / 107 |
| 11 | | 04'25" | 1009 / 11066 | 192 / 117 |
5月累積里程 : 201.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'46" | 00:14'02" |
| 4 | 04'32" | 00:18'34" |
| 5 | 04'35" | 00:23'09" |
| 6 | 04'40" | 00:27'49" |
| 7 | 04'45" | 00:32'34" |
| 8 | 04'25" | 00:36'59" |
| 9 | 04'31" | 00:41'30" |
| 10 | 04'45" | 00:46'15" |
| 11 | 04'29" | 00:50'44" |
| 11.0 | 05'52" | 00:50'56" |
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