9.5 km | 01:06:51 | 07:03/km日期: 2025-01-09 19:04 - 卡路里: 590 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 63.9
Pace: 06'23" / 06'34" / 06'42" / 06'37" / 07'04" / 06'31" / 06'55" / 06'39" / 07'32" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'09") | 1000 / 1000 |
2 | | 06'33" (+00'02") | 1000 / 2000 |
3 | | 06'34" (+00'03") | 1000 / 3000 |
4 | | 06'44" (+00'13") | 1000 / 4000 |
5 | | 07'04" (+00'33") | 1000 / 5000 |
6 | | 06'31" | 1000 / 6000 |
7 | | 06'54" (+00'23") | 1000 / 7000 |
8 | | 06'38" (+00'07") | 1000 / 8000 |
9 | | 07'31" (+01'00") | 1000 / 9000 |
10 | | 12'01" (+05'30") | 467 / 9467 |
1月累積里程 : 87.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'34" | 00:12'57" |
3 | 06'42" | 00:19'39" |
4 | 06'37" | 00:26'16" |
5 | 07'04" | 00:33'20" |
6 | 06'31" | 00:39'51" |
7 | 06'55" | 00:46'46" |
8 | 06'39" | 00:53'25" |
9 | 07'32" | 01:00'57" |
9.5 | 12'00" | 01:06'34" |