|  100.0 km | 11:16:10 | 06:45/km | 第22馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 11:16:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'06" (+04'40") | 00:55'43" | | 00:27'37" (+04'11") | | 00:28'20" (+04'54") | 01:02'01" (+06'18") | | 00:33'41" (+10'15") | | 00:29'21" (+05'55") | 00:59'55" (+04'12") | | 00:30'34" (+07'08") | | 00:43'52" (+20'26") | 01:24'30" (+28'47") | | 00:40'38" (+17'12") | | 00:47'15" (+23'49") | 01:16'24" (+20'41") | | 00:29'09" (+05'43") | | 00:39'21" (+15'55") | 01:04'57" (+09'14") | | 00:25'36" (+02'10") | | 00:31'46" (+08'20") | 01:05'59" (+10'16") | | 00:34'13" (+10'47") | | 00:47'20" (+23'54") | 01:23'04" (+27'21") | | 00:35'44" (+12'18") | | 00:29'28" (+06'02") | 01:03'49" (+08'06") | | 00:34'21" (+10'55") | | 00:36'23" (+12'57") | 00:59'49" (+04'06") | | 00:23'26" | |
日期: 2022-02-13 04:00 - 總爬升: 2288 m - 平均心率: 148 - 卡路里: 6079 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'33" (+01'06") | 1000 / 1000 | | 2 | | 05'44" (+01'17") | 1000 / 2000 | | 3 | | 05'33" (+01'06") | 1000 / 3000 | | 4 | | 05'46" (+01'19") | 1000 / 4000 | | 5 | | 05'27" (+01'00") | 1000 / 5000 |
| 6 | | 05'39" (+01'12") | 1000 / 6000 | | 7 | | 05'30" (+01'03") | 1000 / 7000 | | 8 | | 05'54" (+01'27") | 1000 / 8000 | | 9 | | 05'15" (+00'48") | 1000 / 9000 | | 10 | | 05'16" (+00'49") | 1000 / 10000 | | 11 | | 05'51" (+01'24") | 1000 / 11000 | | 12 | | 05'33" (+01'06") | 1000 / 12000 | | 13 | | 05'15" (+00'48") | 1000 / 13000 | | 14 | | 05'56" (+01'29") | 1000 / 14000 | | 15 | | 05'42" (+01'15") | 1000 / 15000 | | 16 | | 06'10" (+01'43") | 1000 / 16000 | | 17 | | 06'23" (+01'56") | 1000 / 17000 | | 18 | | 06'30" (+02'03") | 1000 / 18000 | | 19 | | 07'38" (+03'11") | 1000 / 19000 | | 20 | | 06'57" (+02'30") | 1000 / 20000 | | 21 | | 06'11" (+01'44") | 1000 / 21000 | | 22 | | 05'26" (+00'59") | 1000 / 22000 | | 23 | | 06'28" (+02'01") | 1000 / 23000 | | 24 | | 06'24" (+01'57") | 1000 / 24000 | | 25 | | 04'49" (+00'22") | 1000 / 25000 | | 26 | | 05'13" (+00'46") | 1000 / 26000 | | 27 | | 04'47" (+00'20") | 1000 / 27000 | | 28 | | 05'26" (+00'59") | 1000 / 28000 | | 29 | | 08'13" (+03'46") | 1000 / 29000 | | 30 | | 06'53" (+02'26") | 1000 / 30000 | | 31 | | 08'38" (+04'11") | 1000 / 31000 | | 32 | | 07'01" (+02'34") | 1000 / 32000 | | 33 | | 08'39" (+04'12") | 1000 / 33000 | | 34 | | 08'32" (+04'05") | 1000 / 34000 | | 35 | | 10'59" (+06'32") | 1000 / 35000 | | 36 | | 08'11" (+03'44") | 1000 / 36000 | | 37 | | 07'18" (+02'51") | 1000 / 37000 | | 38 | | 08'09" (+03'42") | 1000 / 38000 | | 39 | | 07'32" (+03'05") | 1000 / 39000 | | 40 | | 09'26" (+04'59") | 1000 / 40000 | | 41 | | 10'36" (+06'09") | 1000 / 41000 | | 42 | | 10'04" (+05'37") | 1000 / 42000 | | 43 | | 08'59" (+04'32") | 1000 / 43000 | | 44 | | 09'11" (+04'44") | 1000 / 44000 | | 45 | | 08'22" (+03'55") | 1000 / 45000 | | 46 | | 04'57" (+00'30") | 1000 / 46000 | | 47 | | 04'56" (+00'29") | 1000 / 47000 | | 48 | | 06'11" (+01'44") | 1000 / 48000 | | 49 | | 07'23" (+02'56") | 1000 / 49000 | | 50 | | 05'39" (+01'12") | 1000 / 50000 | | 51 | | 09'31" (+05'04") | 1000 / 51000 | | 52 | | 05'53" (+01'26") | 1000 / 52000 | | 53 | | 06'43" (+02'16") | 1000 / 53000 | | 54 | | 09'13" (+04'46") | 1000 / 54000 | | 55 | | 07'59" (+03'32") | 1000 / 55000 | | 56 | | 05'02" (+00'35") | 1000 / 56000 | | 57 | | 04'58" (+00'31") | 1000 / 57000 | | 58 | | 04'35" (+00'08") | 1000 / 58000 | | 59 | | 05'55" (+01'28") | 1000 / 59000 | | 60 | | 05'04" (+00'37") | 1000 / 60000 | | 61 | | 05'49" (+01'22") | 1000 / 61000 | | 62 | | 07'55" (+03'28") | 1000 / 62000 | | 63 | | 06'19" (+01'52") | 1000 / 63000 | | 64 | | 06'05" (+01'38") | 1000 / 64000 | | 65 | | 05'34" (+01'07") | 1000 / 65000 | | 66 | | 06'05" (+01'38") | 1000 / 66000 | | 67 | | 06'15" (+01'48") | 1000 / 67000 | | 68 | | 07'55" (+03'28") | 1000 / 68000 | | 69 | | 06'47" (+02'20") | 1000 / 69000 | | 70 | | 07'10" (+02'43") | 1000 / 70000 | | 71 | | 05'36" (+01'09") | 1000 / 71000 | | 72 | | 08'41" (+04'14") | 1000 / 72000 | | 73 | | 10'18" (+05'51") | 1000 / 73000 | | 74 | | 12'03" (+07'36") | 1000 / 74000 | | 75 | | 10'39" (+06'12") | 1000 / 75000 | | 76 | | 07'58" (+03'31") | 1000 / 76000 | | 77 | | 06'23" (+01'56") | 1000 / 77000 | | 78 | | 08'33" (+04'06") | 1000 / 78000 | | 79 | | 05'54" (+01'27") | 1000 / 79000 | | 80 | | 06'53" (+02'26") | 1000 / 80000 | | 81 | | 06'48" (+02'21") | 1000 / 81000 | | 82 | | 05'56" (+01'29") | 1000 / 82000 | | 83 | | 05'17" (+00'50") | 1000 / 83000 | | 84 | | 05'08" (+00'41") | 1000 / 84000 | | 85 | | 06'17" (+01'50") | 1000 / 85000 | | 86 | | 07'03" (+02'36") | 1000 / 86000 | | 87 | | 06'29" (+02'02") | 1000 / 87000 | | 88 | | 07'55" (+03'28") | 1000 / 88000 | | 89 | | 05'38" (+01'11") | 1000 / 89000 | | 90 | | 07'13" (+02'46") | 1000 / 90000 | | 91 | | 07'42" (+03'15") | 1000 / 91000 | | 92 | | 08'07" (+03'40") | 1000 / 92000 | | 93 | | 05'36" (+01'09") | 1000 / 93000 | | 94 | | 07'31" (+03'04") | 1000 / 94000 | | 95 | | 07'26" (+02'59") | 1000 / 95000 | | 96 | | 05'26" (+00'59") | 1000 / 96000 | | 97 | | 04'46" (+00'19") | 1000 / 97000 | | 98 | | 05'07" (+00'40") | 1000 / 98000 | | 99 | | 04'27" | 1000 / 99000 | | 100 | | 06'12" (+01'45") | 581 / 99581 |
 南投陳政彥  賽前宣言: 第三場100K 賽後評分: 爬坡好累 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
2月累積里程 : 424.36 km  HOKA ONE ONE CLIFTON 8 累積 : 1436.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'34" | 00:05'34" | | 2 | 05'44" | 00:11'18" | | 3 | 05'34" | 00:16'52" | | 4 | 05'46" | 00:22'38" | | 5 | 05'28" | 00:28'06" | | 6 | 05'40" | 00:33'46" | | 7 | 05'30" | 00:39'16" | | 8 | 05'55" | 00:45'11" | | 9 | 05'15" | 00:50'26" | | 10 | 05'17" | 00:55'43" | | 11 | 05'51" | 01:01'34" | | 12 | 05'34" | 01:07'08" | | 13 | 05'16" | 01:12'24" | | 14 | 05'57" | 01:18'21" | | 15 | 05'42" | 01:24'03" | | 16 | 06'11" | 01:30'14" | | 17 | 06'24" | 01:36'38" | | 18 | 06'30" | 01:43'08" | | 19 | 07'38" | 01:50'46" | | 20 | 06'58" | 01:57'44" | | 21 | 06'11" | 02:03'55" | | 22 | 05'27" | 02:09'22" | | 23 | 06'29" | 02:15'51" | | 24 | 06'25" | 02:22'16" | | 25 | 04'49" | 02:27'05" | | 26 | 05'13" | 02:32'18" | | 27 | 04'48" | 02:37'06" | | 28 | 05'26" | 02:42'32" | | 29 | 08'14" | 02:50'46" | | 30 | 06'53" | 02:57'39" | | 31 | 08'39" | 03:06'18" | | 32 | 07'02" | 03:13'20" | | 33 | 08'40" | 03:22'00" | | 34 | 08'32" | 03:30'32" | | 35 | 10'59" | 03:41'31" | | 36 | 08'11" | 03:49'42" | | 37 | 07'19" | 03:57'01" | | 38 | 08'09" | 04:05'10" | | 39 | 07'33" | 04:12'43" | | 40 | 09'26" | 04:22'09" | | 41 | 10'37" | 04:32'46" | | 42 | 10'05" | 04:42'51" | | 43 | 09'00" | 04:51'51" | | 44 | 09'11" | 05:01'02" | | 45 | 08'22" | 05:09'24" | | 46 | 04'57" | 05:14'21" | | 47 | 04'57" | 05:19'18" | | 48 | 06'12" | 05:25'30" | | 49 | 07'24" | 05:32'54" | | 50 | 05'39" | 05:38'33" | | 51 | 09'31" | 05:48'04" | | 52 | 05'53" | 05:53'57" | | 53 | 06'44" | 06:00'41" | | 54 | 09'13" | 06:09'54" | | 55 | 08'00" | 06:17'54" | | 56 | 05'02" | 06:22'56" | | 57 | 04'59" | 06:27'55" | | 58 | 04'35" | 06:32'30" | | 59 | 05'56" | 06:38'26" | | 60 | 05'04" | 06:43'30" | | 61 | 05'50" | 06:49'20" | | 62 | 07'55" | 06:57'15" | | 63 | 06'20" | 07:03'35" | | 64 | 06'06" | 07:09'41" | | 65 | 05'35" | 07:15'16" | | 66 | 06'05" | 07:21'21" | | 67 | 06'16" | 07:27'37" | | 68 | 07'55" | 07:35'32" | | 69 | 06'47" | 07:42'19" | | 70 | 07'10" | 07:49'29" | | 71 | 05'37" | 07:55'06" | | 72 | 10'32" | 08:05'38" | | 73 | 08'28" | 08:14'06" | | 74 | 12'04" | 08:26'10" | | 75 | 10'39" | 08:36'49" | | 76 | 07'59" | 08:44'48" | | 77 | 06'23" | 08:51'11" | | 78 | 08'34" | 08:59'45" | | 79 | 05'55" | 09:05'40" | | 80 | 06'53" | 09:12'33" | | 81 | 06'48" | 09:19'21" | | 82 | 05'57" | 09:25'18" | | 83 | 05'17" | 09:30'35" | | 84 | 05'09" | 09:35'44" | | 85 | 06'17" | 09:42'01" | | 86 | 07'04" | 09:49'05" | | 87 | 06'29" | 09:55'34" | | 88 | 07'56" | 10:03'30" | | 89 | 05'38" | 10:09'08" | | 90 | 07'14" | 10:16'22" | | 91 | 07'42" | 10:24'04" | | 92 | 08'07" | 10:32'11" | | 93 | 05'37" | 10:37'48" | | 94 | 07'31" | 10:45'19" | | 95 | 07'26" | 10:52'45" | | 96 | 05'27" | 10:58'12" | | 97 | 04'46" | 11:02'58" | | 98 | 05'08" | 11:08'06" | | 99 | 04'28" | 11:12'34" | | 99.6 | 06'13" | 11:16'11" |
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