16.0 km | 01:28:20 | 05:31/km日期: 2018-03-10 06:32 - 平均心率: 142 - 卡路里: 807 Cal - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 07'06" / 05'25" / 05'25" / 05'19" / 05'21" / 05'27" / 05'27" / 05'25" / 05'28" / 05'27" / 05'23" / 05'24" / 05'25" / 05'21" / 05'23" / 05'29" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'47") | 993 / 993 |
| 2 | | 05'25" (+00'06") | 999 / 1993 |
| 3 | | 05'25" (+00'06") | 1000 / 2993 |
| 4 | | 05'19" | 999 / 3993 |
| 5 | | 05'20" (+00'01") | 998 / 4992 |
| 6 | | 05'27" (+00'08") | 1002 / 5994 |
| 7 | | 05'27" (+00'08") | 996 / 6991 |
| 8 | | 05'24" (+00'05") | 1001 / 7993 |
| 9 | | 05'28" (+00'09") | 1000 / 8993 |
| 10 | | 05'26" (+00'07") | 999 / 9993 |
| 11 | | 05'22" (+00'03") | 1000 / 10993 |
| 12 | | 05'24" (+00'05") | 998 / 11992 |
| 13 | | 05'24" (+00'05") | 1000 / 12993 |
| 14 | | 05'21" (+00'02") | 1001 / 13994 |
| 15 | | 05'22" (+00'03") | 997 / 14992 |
| 16 | | 05'29" (+00'10") | 999 / 15992 |
| 17 | | 06'39" (+01'20") | 17 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
343.53 km 
Saucony Kinvara 6 累積 :
1283.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'25" | 00:12'31" |
| 3 | 05'25" | 00:17'56" |
| 4 | 05'19" | 00:23'15" |
| 5 | 05'21" | 00:28'36" |
| 6 | 05'27" | 00:34'03" |
| 7 | 05'27" | 00:39'30" |
| 8 | 05'25" | 00:44'55" |
| 9 | 05'28" | 00:50'23" |
| 10 | 05'27" | 00:55'50" |
| 11 | 05'23" | 01:01'13" |
| 12 | 05'24" | 01:06'37" |
| 13 | 05'25" | 01:12'02" |
| 14 | 05'21" | 01:17'23" |
| 15 | 05'23" | 01:22'46" |
| 16 | 05'29" | 01:28'15" |
| 16.0 | 06'56" | 01:28'19" |
45582.9 km | 
511.8 km
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