31.5 km | 10:58:56 | 20:54/km日期: 2025-01-13 01:45 - 平均心率: 121 - 卡路里: 1716 Cal - 溫度: 12°C - 濕度: 66.3
Pace: 13'30" / 07'07" / 09'08" / 09'12" / 07'33" / 07'04" / 06'39" / 06'44" / 06'36" / 07'07" / 07'02" / 07'08" / 07'08" / 07'18" / 10'52" / 11'14" / 11'01" / 11'40" / 293'33" / 13'53" / 13'39" / 13'03" / 12'57" / 12'40" / 12'54" / 12'35" / 12'26" / 12'22" / 11'58" / 11'37" / 138'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
442.57 km 
美津濃 皇速26.5號寬版 累積 :
5421.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 07'07" | 00:20'37" |
| 3 | 09'08" | 00:29'45" |
| 4 | 09'12" | 00:38'57" |
| 5 | 07'33" | 00:46'30" |
| 6 | 07'04" | 00:53'34" |
| 7 | 06'39" | 01:00'13" |
| 8 | 06'44" | 01:06'57" |
| 9 | 06'36" | 01:13'33" |
| 10 | 07'07" | 01:20'40" |
| 11 | 07'02" | 01:27'42" |
| 12 | 07'08" | 01:34'50" |
| 13 | 07'08" | 01:41'58" |
| 14 | 07'18" | 01:49'16" |
| 15 | 10'52" | 02:00'08" |
| 16 | 11'14" | 02:11'22" |
| 17 | 11'01" | 02:22'23" |
| 18 | 11'40" | 02:34'03" |
| 19 | 293'33" | 07:27'36" |
| 20 | 13'53" | 07:41'29" |
| 21 | 13'39" | 07:55'08" |
| 22 | 13'03" | 08:08'11" |
| 23 | 12'57" | 08:21'08" |
| 24 | 12'40" | 08:33'48" |
| 25 | 12'54" | 08:46'42" |
| 26 | 12'35" | 08:59'17" |
| 27 | 12'26" | 09:11'43" |
| 28 | 12'22" | 09:24'05" |
| 29 | 11'58" | 09:36'03" |
| 30 | 11'37" | 09:47'40" |
| 31.5 | 47'02" | 10:58'56" |
23466.4 km | 
609.9 km
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