17.7 km | 01:20:47 | 04:33/km日期: 2016-08-28 04:13 - 卡路里: 846 Cal - 溫度: 26°C - 濕度: 100%
Pace: 04'40" / 04'39" / 04'35" / 04'27" / 04'22" / 04'30" / 04'27" / 04'26" / 04'21" / 04'13" / 04'14" / 04'20" / 04'10" / 04'16" / 04'11" / 04'14" / 04'14" / 04'02" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'28") | 353 / 353 |
2 | | 05'02" (+01'19") | 353 / 707 |
3 | | 05'02" (+01'19") | 353 / 1060 |
4 | | 04'56" (+01'13") | 353 / 1414 |
5 | | 04'59" (+01'16") | 353 / 1768 |
6 | | 04'56" (+01'13") | 353 / 2121 |
7 | | 04'48" (+01'05") | 353 / 2475 |
8 | | 04'48" (+01'05") | 353 / 2829 |
9 | | 04'42" (+00'59") | 353 / 3182 |
10 | | 04'45" (+01'02") | 353 / 3536 |
11 | | 04'31" (+00'48") | 353 / 3890 |
12 | | 04'31" (+00'48") | 353 / 4243 |
13 | | 04'42" (+00'59") | 353 / 4597 |
14 | | 04'37" (+00'54") | 353 / 4951 |
15 | | 04'39" (+00'56") | 353 / 5304 |
16 | | 04'34" (+00'51") | 353 / 5658 |
17 | | 04'37" (+00'54") | 353 / 6012 |
18 | | 04'37" (+00'54") | 353 / 6365 |
19 | | 04'31" (+00'48") | 353 / 6719 |
20 | | 04'31" (+00'48") | 353 / 7073 |
21 | | 04'39" (+00'56") | 353 / 7426 |
22 | | 04'28" (+00'45") | 353 / 7780 |
23 | | 04'31" (+00'48") | 353 / 8134 |
24 | | 04'34" (+00'51") | 353 / 8487 |
25 | | 04'25" (+00'42") | 353 / 8841 |
26 | | 04'28" (+00'45") | 353 / 9195 |
27 | | 04'28" (+00'45") | 353 / 9548 |
28 | | 04'25" (+00'42") | 353 / 9902 |
29 | | 04'31" (+00'48") | 353 / 10256 |
30 | | 04'28" (+00'45") | 353 / 10609 |
31 | | 04'28" (+00'45") | 353 / 10963 |
32 | | 04'28" (+00'45") | 353 / 11317 |
33 | | 04'25" (+00'42") | 353 / 11670 |
34 | | 04'22" (+00'39") | 353 / 12024 |
35 | | 04'25" (+00'42") | 353 / 12378 |
36 | | 04'31" (+00'48") | 353 / 12731 |
37 | | 04'20" (+00'37") | 353 / 13085 |
38 | | 04'28" (+00'45") | 353 / 13439 |
39 | | 04'25" (+00'42") | 353 / 13792 |
40 | | 04'22" (+00'39") | 353 / 14146 |
41 | | 04'25" (+00'42") | 353 / 14499 |
42 | | 04'20" (+00'37") | 353 / 14853 |
43 | | 04'31" (+00'48") | 353 / 15207 |
44 | | 04'28" (+00'45") | 353 / 15560 |
45 | | 04'25" (+00'42") | 353 / 15914 |
46 | | 04'20" (+00'37") | 353 / 16268 |
47 | | 04'17" (+00'34") | 353 / 16621 |
48 | | 04'17" (+00'34") | 353 / 16975 |
49 | | 04'17" (+00'34") | 353 / 17329 |
50 | | 03'43" | 353 / 17682 |
51 | | 04'14" (+00'31") | 62 / 17745 |
8月累積里程 : 662.55 km
Android - KYOCERA 202K 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'39" | 00:09'19" |
3 | 04'35" | 00:13'54" |
4 | 04'27" | 00:18'21" |
5 | 04'22" | 00:22'43" |
6 | 04'30" | 00:27'13" |
7 | 04'27" | 00:31'40" |
8 | 04'26" | 00:36'06" |
9 | 04'21" | 00:40'27" |
10 | 04'13" | 00:44'40" |
11 | 04'14" | 00:48'54" |
12 | 04'20" | 00:53'14" |
13 | 04'10" | 00:57'24" |
14 | 04'16" | 01:01'40" |
15 | 04'11" | 01:05'51" |
16 | 04'14" | 01:10'05" |
17 | 04'14" | 01:14'19" |
18 | 04'02" | 01:18'21" |
17.7 | -9'-34" | 01:20'47" |