42.5 km | 03:17:52 | 04:39/km日期: 2017-03-04 02:53 - 總爬升: 173 m - 卡路里: 2026 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'21" / 04'44" / 04'16" / 04'51" / 04'56" / 04'53" / 04'52" / 04'57" / 04'56" / 04'59" / 04'54" / 04'49" / 04'42" / 04'43" / 04'38" / 04'43" / 04'39" / 04'47" / 04'43" / 04'40" / 04'43" / 04'30" / 04'24" / 04'29" / 04'32" / 04'23" / 04'43" / 04'35" / 04'38" / 04'37" / 04'32" / 04'37" / 04'36" / 04'22" / 04'27" / 04'21" / 04'22" / 04'18" / 04'19" / 04'21" / 04'27" / 04'21" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+01'20") | 512 / 512 |
2 | | 05'16" (+01'19") | 499 / 1012 |
3 | | 05'00" (+01'03") | 512 / 1525 |
4 | | 04'35" (+00'38") | 490 / 2015 |
5 | | 04'13" (+00'16") | 517 / 2533 |
6 | | 04'15" (+00'18") | 488 / 3022 |
7 | | 04'52" (+00'55") | 509 / 3531 |
8 | | 04'51" (+00'54") | 504 / 4036 |
9 | | 04'49" (+00'52") | 498 / 4534 |
10 | | 04'55" (+00'58") | 494 / 5028 |
11 | | 04'58" (+01'01") | 506 / 5535 |
12 | | 04'50" (+00'53") | 508 / 6043 |
13 | | 04'54" (+00'57") | 496 / 6540 |
14 | | 04'53" (+00'56") | 508 / 7048 |
15 | | 04'54" (+00'57") | 503 / 7551 |
16 | | 04'59" (+01'02") | 504 / 8056 |
17 | | 04'57" (+01'00") | 486 / 8543 |
18 | | 04'55" (+00'58") | 503 / 9047 |
19 | | 04'58" (+01'01") | 513 / 9560 |
20 | | 04'55" (+00'58") | 501 / 10061 |
21 | | 04'59" (+01'02") | 508 / 10569 |
22 | | 04'56" (+00'59") | 499 / 11069 |
23 | | 04'42" (+00'45") | 502 / 11571 |
24 | | 04'49" (+00'52") | 504 / 12076 |
25 | | 04'40" (+00'43") | 510 / 12586 |
26 | | 04'43" (+00'46") | 497 / 13084 |
27 | | 04'43" (+00'46") | 498 / 13582 |
28 | | 04'35" (+00'38") | 511 / 14094 |
29 | | 04'43" (+00'46") | 494 / 14588 |
30 | | 04'43" (+00'46") | 500 / 15089 |
31 | | 04'40" (+00'43") | 502 / 15592 |
32 | | 04'38" (+00'41") | 510 / 16103 |
33 | | 04'32" (+00'35") | 495 / 16598 |
34 | | 04'53" (+00'56") | 508 / 17106 |
35 | | 04'48" (+00'51") | 502 / 17609 |
36 | | 04'41" (+00'44") | 497 / 18106 |
37 | | 04'47" (+00'50") | 504 / 18610 |
38 | | 04'37" (+00'40") | 508 / 19119 |
39 | | 04'53" (+00'56") | 504 / 19623 |
40 | | 04'28" (+00'31") | 521 / 20145 |
41 | | 04'41" (+00'44") | 496 / 20642 |
42 | | 04'41" (+00'44") | 497 / 21139 |
43 | | 04'27" (+00'30") | 504 / 21643 |
44 | | 04'27" (+00'30") | 505 / 22148 |
45 | | 04'26" (+00'29") | 498 / 22647 |
46 | | 04'26" (+00'29") | 507 / 23154 |
47 | | 04'29" (+00'32") | 501 / 23656 |
48 | | 04'27" (+00'30") | 504 / 24161 |
49 | | 04'35" (+00'38") | 505 / 24666 |
50 | | 04'28" (+00'31") | 499 / 25166 |
51 | | 04'24" (+00'27") | 495 / 25662 |
52 | | 04'29" (+00'32") | 507 / 26170 |
53 | | 04'35" (+00'38") | 492 / 26663 |
54 | | 04'44" (+00'47") | 516 / 27179 |
55 | | 04'32" (+00'35") | 498 / 27677 |
56 | | 04'40" (+00'43") | 507 / 28184 |
57 | | 04'34" (+00'37") | 487 / 28672 |
58 | | 04'35" (+00'38") | 511 / 29184 |
59 | | 04'36" (+00'39") | 496 / 29680 |
60 | | 04'38" (+00'41") | 506 / 30186 |
61 | | 04'33" (+00'36") | 503 / 30690 |
62 | | 04'31" (+00'34") | 503 / 31194 |
63 | | 04'39" (+00'42") | 497 / 31691 |
64 | | 04'35" (+00'38") | 530 / 32222 |
65 | | 04'40" (+00'43") | 494 / 32717 |
66 | | 04'23" (+00'26") | 508 / 33226 |
67 | | 04'20" (+00'23") | 495 / 33722 |
68 | | 04'26" (+00'29") | 503 / 34225 |
69 | | 04'33" (+00'36") | 511 / 34737 |
70 | | 04'19" (+00'22") | 492 / 35230 |
71 | | 04'23" (+00'26") | 509 / 35739 |
72 | | 04'22" (+00'25") | 495 / 36235 |
73 | | 04'24" (+00'27") | 503 / 36738 |
74 | | 04'17" (+00'20") | 509 / 37248 |
75 | | 04'12" (+00'15") | 502 / 37750 |
76 | | 04'16" (+00'19") | 488 / 38239 |
77 | | 04'27" (+00'30") | 514 / 38754 |
78 | | 04'21" (+00'24") | 496 / 39250 |
79 | | 04'24" (+00'27") | 503 / 39753 |
80 | | 04'17" (+00'20") | 500 / 40254 |
81 | | 04'24" (+00'27") | 495 / 40749 |
82 | | 04'22" (+00'25") | 540 / 41289 |
83 | | 04'18" (+00'21") | 506 / 41796 |
84 | | 03'57" | 542 / 42339 |
85 | | 04'11" (+00'14") | 476 / 42815 |
3月累積里程 : 711.46 km
Android - Acer S56 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'44" | 00:10'05" |
3 | 04'16" | 00:14'21" |
4 | 04'51" | 00:19'12" |
5 | 04'56" | 00:24'08" |
6 | 04'53" | 00:29'01" |
7 | 04'52" | 00:33'53" |
8 | 04'57" | 00:38'50" |
9 | 04'56" | 00:43'46" |
10 | 04'59" | 00:48'45" |
11 | 04'54" | 00:53'39" |
12 | 04'49" | 00:58'28" |
13 | 04'42" | 01:03'10" |
14 | 04'43" | 01:07'53" |
15 | 04'38" | 01:12'31" |
16 | 04'43" | 01:17'14" |
17 | 04'39" | 01:21'53" |
18 | 04'47" | 01:26'40" |
19 | 04'43" | 01:31'23" |
20 | 04'40" | 01:36'03" |
21 | 04'43" | 01:40'46" |
22 | 04'30" | 01:45'16" |
23 | 04'24" | 01:49'40" |
24 | 04'29" | 01:54'09" |
25 | 04'32" | 01:58'41" |
26 | 04'23" | 02:03'04" |
27 | 04'43" | 02:07'47" |
28 | 04'35" | 02:12'22" |
29 | 04'38" | 02:17'00" |
30 | 04'37" | 02:21'37" |
31 | 04'32" | 02:26'09" |
32 | 04'37" | 02:30'46" |
33 | 04'36" | 02:35'22" |
34 | 04'22" | 02:39'44" |
35 | 04'27" | 02:44'11" |
36 | 04'21" | 02:48'32" |
37 | 04'22" | 02:52'54" |
38 | 04'18" | 02:57'12" |
39 | 04'19" | 03:01'31" |
40 | 04'21" | 03:05'52" |
41 | 04'27" | 03:10'19" |
42 | 04'21" | 03:14'40" |
42.5 | 06'40" | 03:17'52" |