12.2 km | 01:22:02 | 06:43/km日期: 2024-02-09 14:35 - 地點: ㊗️不如意隨🐇去 - 天氣: 🧧好運氣吉🐉來 - 卡路里: 658 Cal - 溫度: 19°C - 濕度: 60.3
Pace: 05'05" / 05'54" / 05'25" / 05'21" / 05'29" / 06'38" / 07'53" / 08'56" / 07'38" / 07'00" / 06'27" / 08'45" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 999 / 999 |
2 | | 05'53" (+00'48") | 998 / 1997 |
3 | | 05'25" (+00'20") | 1000 / 2998 |
4 | | 05'21" (+00'16") | 999 / 3997 |
5 | | 05'28" (+00'23") | 1000 / 4997 |
6 | | 06'36" (+01'31") | 999 / 5996 |
7 | | 07'53" (+02'48") | 1000 / 6997 |
8 | | 08'57" (+03'52") | 1000 / 7997 |
9 | | 07'37" (+02'32") | 1000 / 8998 |
10 | | 06'59" (+01'54") | 1000 / 9998 |
11 | | 06'26" (+01'21") | 1000 / 10998 |
12 | | 08'45" (+03'40") | 1000 / 11998 |
13 | | 07'59" (+02'54") | 192 / 12190 |
2月累積里程 :
405.14 km adidas Adizero Boston 9♈ 累積 :
962.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'54" | 00:10'59" |
3 | 05'25" | 00:16'24" |
4 | 05'21" | 00:21'45" |
5 | 05'29" | 00:27'14" |
6 | 06'38" | 00:33'52" |
7 | 07'53" | 00:41'45" |
8 | 08'56" | 00:50'41" |
9 | 07'38" | 00:58'19" |
10 | 07'00" | 01:05'19" |
11 | 06'27" | 01:11'46" |
12 | 08'45" | 01:20'31" |
12.2 | 07'56" | 01:22'02" |