10.0 km | 00:58:24 | 05:50/km日期: 2023-01-31 20:49 - 平均心率: 139 - 卡路里: 562 Cal - 平均步頻: 186
Pace: 06'46" / 06'00" / 05'52" / 05'50" / 05'52" / 05'52" / 05'42" / 05'51" / 05'58" / 05'22" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'42") | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 05'51" (+00'30") | 1000 / 3000 |
| 4 | | 05'50" (+00'29") | 1000 / 4000 |
| 5 | | 05'52" (+00'31") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'51" (+00'30") | 1000 / 8000 |
| 9 | | 05'57" (+00'36") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 03'59" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
406.59 km 
Addida Energy Boost 2 累積 :
4599.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'00" | 00:12'46" |
| 3 | 05'52" | 00:18'38" |
| 4 | 05'50" | 00:24'28" |
| 5 | 05'52" | 00:30'20" |
| 6 | 05'52" | 00:36'12" |
| 7 | 05'42" | 00:41'54" |
| 8 | 05'51" | 00:47'45" |
| 9 | 05'58" | 00:53'43" |
| 10 | 05'22" | 00:59'05" |
| 10.0 | 03'36" | 00:59'07" |
23057.1 km | 
9567.0 km
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