|  全馬 | 03:55:08 | 05:34/km | 第16馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 03:55:08 | | 總名次 | 123 / 684 | | 分組名次 | 25 / 113 | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'51" | 00:48'40" | | 00:26'49" (+04'58") | | 00:26'42" (+04'51") | 00:53'51" (+05'11") | | 00:27'09" (+05'18") | | 00:27'15" (+05'24") | 00:55'50" (+07'10") | | 00:28'35" (+06'44") | | 00:30'08" (+08'17") | 00:59'57" (+11'17") | | 00:29'49" (+07'58") | |
日期: 2017-11-12 06:47 - 總爬升: 329 m - 平均心率: 171 - 卡路里: 2468 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'22" (+00'15") | 1000 / 1000 | | 2 | | 05'12" (+00'05") | 1000 / 2000 | | 3 | | 05'14" (+00'07") | 1000 / 3000 | | 4 | | 05'07" | 1000 / 4000 | | 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 | | 7 | | 05'14" (+00'07") | 1000 / 7000 | | 8 | | 05'19" (+00'12") | 1000 / 8000 | | 9 | | 05'27" (+00'20") | 1000 / 9000 | | 10 | | 05'19" (+00'12") | 1000 / 10000 | | 11 | | 05'23" (+00'16") | 1000 / 11000 | | 12 | | 05'22" (+00'15") | 1000 / 12000 | | 13 | | 05'16" (+00'09") | 1000 / 13000 | | 14 | | 05'23" (+00'16") | 1000 / 14000 | | 15 | | 05'14" (+00'07") | 1000 / 15000 | | 16 | | 05'22" (+00'15") | 1000 / 16000 | | 17 | | 05'26" (+00'19") | 1000 / 17000 | | 18 | | 05'27" (+00'20") | 1000 / 18000 | | 19 | | 05'30" (+00'23") | 1000 / 19000 | | 20 | | 05'22" (+00'15") | 1000 / 20000 | | 21 | | 05'17" (+00'10") | 1000 / 21000 | | 22 | | 05'25" (+00'18") | 1000 / 22000 | | 23 | | 05'29" (+00'22") | 1000 / 23000 | | 24 | | 05'26" (+00'19") | 1000 / 24000 | | 25 | | 05'35" (+00'28") | 1000 / 25000 | | 26 | | 05'37" (+00'30") | 1000 / 26000 | | 27 | | 05'40" (+00'33") | 1000 / 27000 | | 28 | | 05'41" (+00'34") | 1000 / 28000 | | 29 | | 05'45" (+00'38") | 1000 / 29000 | | 30 | | 05'50" (+00'43") | 1000 / 30000 | | 31 | | 05'32" (+00'25") | 1000 / 31000 | | 32 | | 05'45" (+00'38") | 1000 / 32000 | | 33 | | 07'27" (+02'20") | 1000 / 33000 | | 34 | | 05'33" (+00'26") | 1000 / 34000 | | 35 | | 05'50" (+00'43") | 1000 / 35000 | | 36 | | 06'21" (+01'14") | 1000 / 36000 | | 37 | | 05'58" (+00'51") | 1000 / 37000 | | 38 | | 06'31" (+01'24") | 1000 / 38000 | | 39 | | 06'31" (+01'24") | 1000 / 39000 | | 40 | | 06'19" (+01'12") | 697 / 39697 |
賽前宣言: 加油！ 賽後評分: 不錯！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 114.24 km  Adidas AdiZero Boston Boost 累積 : 1503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'00" | 00:01'00" | | 2 | 05'12" | 00:06'12" | | 3 | 05'15" | 00:11'27" | | 4 | 05'08" | 00:16'35" | | 5 | 05'16" | 00:21'51" | | 6 | 05'28" | 00:27'19" | | 7 | 05'15" | 00:32'34" | | 8 | 05'19" | 00:37'53" | | 9 | 05'28" | 00:43'21" | | 10 | 05'19" | 00:48'40" | | 11 | 05'24" | 00:54'04" | | 12 | 05'23" | 00:59'27" | | 13 | 05'17" | 01:04'44" | | 14 | 05'23" | 01:10'07" | | 15 | 05'15" | 01:15'22" | | 16 | 05'22" | 01:20'44" | | 17 | 05'27" | 01:26'11" | | 18 | 05'27" | 01:31'38" | | 19 | 05'30" | 01:37'08" | | 20 | 05'23" | 01:42'31" | | 21 | 05'18" | 01:47'49" | | 22 | 05'26" | 01:53'15" | | 23 | 05'29" | 01:58'44" | | 24 | 05'26" | 02:04'10" | | 25 | 05'36" | 02:09'46" | | 26 | 05'38" | 02:15'24" | | 27 | 05'40" | 02:21'04" | | 28 | 05'41" | 02:26'45" | | 29 | 05'52" | 02:32'37" | | 30 | 05'44" | 02:38'21" | | 31 | 05'32" | 02:43'53" | | 32 | 05'53" | 02:49'46" | | 33 | 07'20" | 02:57'06" | | 34 | 05'33" | 03:02'39" | | 35 | 05'50" | 03:08'29" | | 36 | 06'22" | 03:14'51" | | 37 | 05'58" | 03:20'49" | | 38 | 06'32" | 03:27'21" | | 39 | 06'32" | 03:33'53" | | 39.7 | 06'19" | 03:38'18" |
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