|  全馬 | 03:58:10 | 05:38/km | 第17馬| 官方成績 | | 日期 | 2017-11-25 | | 成績 | 03:58:10 | | 總名次 | 15 / 174 | | 分組名次 | 2 / 30 | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'25" (+00'14") | 00:52'59" (+00'16") | | 00:26'34" (+00'23") | | 00:26'32" (+00'21") | 00:52'43" | | 00:26'11" | | 00:26'50" (+00'39") | 00:56'45" (+04'02") | | 00:29'55" (+03'44") | | 00:28'30" (+02'19") | 01:00'39" (+07'56") | | 00:32'09" (+05'58") | |
日期: 2017-11-25 06:00 - 平均心率: 166 - 卡路里: 2468 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'11" (+00'05") | 1000 / 1000 | | 2 | | 05'17" (+00'11") | 1000 / 2000 | | 3 | | 05'13" (+00'07") | 1000 / 3000 | | 4 | | 05'28" (+00'22") | 1000 / 4000 | | 5 | | 05'12" (+00'06") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 | | 7 | | 05'14" (+00'08") | 1000 / 7000 | | 8 | | 05'26" (+00'20") | 1000 / 8000 | | 9 | | 05'12" (+00'06") | 1000 / 9000 | | 10 | | 05'16" (+00'10") | 1000 / 10000 | | 11 | | 05'25" (+00'19") | 1000 / 11000 | | 12 | | 05'11" (+00'05") | 1000 / 12000 | | 13 | | 05'15" (+00'09") | 1000 / 13000 | | 14 | | 05'08" (+00'02") | 1000 / 14000 | | 15 | | 05'30" (+00'24") | 1000 / 15000 | | 16 | | 05'06" | 1000 / 16000 | | 17 | | 05'09" (+00'03") | 1000 / 17000 | | 18 | | 05'13" (+00'07") | 1000 / 18000 | | 19 | | 05'11" (+00'05") | 1000 / 19000 | | 20 | | 05'29" (+00'23") | 1000 / 20000 | | 21 | | 05'12" (+00'06") | 1000 / 21000 | | 22 | | 05'17" (+00'11") | 1000 / 22000 | | 23 | | 05'10" (+00'04") | 1000 / 23000 | | 24 | | 05'22" (+00'16") | 1000 / 24000 | | 25 | | 05'47" (+00'41") | 1000 / 25000 | | 26 | | 05'23" (+00'17") | 1000 / 26000 | | 27 | | 05'25" (+00'19") | 1000 / 27000 | | 28 | | 05'40" (+00'34") | 1000 / 28000 | | 29 | | 05'41" (+00'35") | 1000 / 29000 | | 30 | | 07'44" (+02'38") | 1000 / 30000 | | 31 | | 05'13" (+00'07") | 1000 / 31000 | | 32 | | 05'33" (+00'27") | 1000 / 32000 | | 33 | | 06'00" (+00'54") | 1000 / 33000 | | 34 | | 05'44" (+00'38") | 1000 / 34000 | | 35 | | 05'58" (+00'52") | 1000 / 35000 | | 36 | | 06'16" (+01'10") | 1000 / 36000 | | 37 | | 06'16" (+01'10") | 1000 / 37000 | | 38 | | 06'27" (+01'21") | 1000 / 38000 | | 39 | | 06'25" (+01'19") | 1000 / 39000 | | 40 | | 06'43" (+01'37") | 1000 / 40000 | | 41 | | 06'20" (+01'14") | 1000 / 41000 | | 42 | | 06'16" (+01'10") | 1000 / 42000 | | 43 | | 07'36" (+02'30") | 426 / 42426 |
賽前宣言: 加油！ 賽後評分: 好山好水 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 114.24 km  Addida Energy Boost 2 累積 : 4599.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 05'18" | 00:10'30" | | 3 | 05'13" | 00:15'43" | | 4 | 05'29" | 00:21'12" | | 5 | 05'13" | 00:26'25" | | 6 | 05'24" | 00:31'49" | | 7 | 05'15" | 00:37'04" | | 8 | 05'26" | 00:42'30" | | 9 | 05'12" | 00:47'42" | | 10 | 05'17" | 00:52'59" | | 11 | 05'25" | 00:58'24" | | 12 | 05'12" | 01:03'36" | | 13 | 05'21" | 01:08'57" | | 14 | 05'03" | 01:14'00" | | 15 | 05'31" | 01:19'31" | | 16 | 05'06" | 01:24'37" | | 17 | 05'10" | 01:29'47" | | 18 | 05'14" | 01:35'01" | | 19 | 05'11" | 01:40'12" | | 20 | 05'30" | 01:45'42" | | 21 | 05'12" | 01:50'54" | | 22 | 05'18" | 01:56'12" | | 23 | 05'10" | 02:01'22" | | 24 | 05'23" | 02:06'45" | | 25 | 05'47" | 02:12'32" | | 26 | 05'23" | 02:17'55" | | 27 | 05'25" | 02:23'20" | | 28 | 05'41" | 02:29'01" | | 29 | 05'42" | 02:34'43" | | 30 | 07'44" | 02:42'27" | | 31 | 05'13" | 02:47'40" | | 32 | 05'33" | 02:53'13" | | 33 | 06'01" | 02:59'14" | | 34 | 05'44" | 03:04'58" | | 35 | 05'59" | 03:10'57" | | 36 | 06'17" | 03:17'14" | | 37 | 06'16" | 03:23'30" | | 38 | 06'27" | 03:29'57" | | 39 | 06'26" | 03:36'23" | | 40 | 06'43" | 03:43'06" | | 41 | 06'21" | 03:49'27" | | 42 | 06'17" | 03:55'44" | | 42.4 | 07'36" | 03:58'59" |
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