18.6 km | 01:58:15 | 06:21/km日期: 2015-09-30 06:12 - 卡路里: 1455 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'48" / 06'19" / 06'11" / 06'17" / 06'14" / 06'05" / 06'02" / 06'13" / 06'42" / 06'00" / 06'00" / 06'01" / 07'25" / 05'53" / 06'12" / 05'52" / 06'04" / 07'29" / 07'24" /
9月累積里程 : 401.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'19" | 00:13'07" |
3 | 06'11" | 00:19'18" |
4 | 06'17" | 00:25'35" |
5 | 06'14" | 00:31'49" |
6 | 06'05" | 00:37'54" |
7 | 06'02" | 00:43'56" |
8 | 06'13" | 00:50'09" |
9 | 06'42" | 00:56'51" |
10 | 06'00" | 01:02'51" |
11 | 06'00" | 01:08'51" |
12 | 06'01" | 01:14'52" |
13 | 07'25" | 01:22'17" |
14 | 05'53" | 01:28'10" |
15 | 06'12" | 01:34'22" |
16 | 05'52" | 01:40'14" |
17 | 06'04" | 01:46'18" |
18 | 07'29" | 01:53'47" |
18.6 | 07'24" | 01:58'15" |