|  70.0 km | 07:51:10 | 06:43/km | 第56馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 07:51:10 | | 總名次 | 37 / 437 | | 分組名次 | 11 / 85 | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'15" (+07'06") | 01:04'28" (+08'37") | | 00:31'13" (+05'04") | | 00:30'56" (+04'47") | 01:08'34" (+12'43") | | 00:37'38" (+11'29") | | 00:42'29" (+16'20") | 01:23'24" (+27'33") | | 00:40'55" (+14'46") | | 00:47'21" (+21'12") | 01:21'53" (+26'02") | | 00:34'32" (+08'23") | | 00:30'21" (+04'12") | 00:58'49" (+02'58") | | 00:28'28" (+02'19") | | 00:29'10" (+03'01") | 00:57'45" (+01'54") | | 00:28'35" (+02'26") | | 00:29'42" (+03'33") | 00:55'51" | | 00:26'09" | |
日期: 2016-10-23 06:32 - 總爬升: 1755 m - 平均心率: 147 - 卡路里: 3493 Cal - 溫度: 25°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+01'56") | 1000 / 1000 | | 2 | | 06'48" (+02'12") | 1000 / 2000 | | 3 | | 06'32" (+01'56") | 1000 / 3000 | | 4 | | 06'29" (+01'53") | 1000 / 4000 | | 5 | | 06'50" (+02'14") | 1000 / 5000 |
| 6 | | 06'02" (+01'26") | 1000 / 6000 | | 7 | | 05'41" (+01'05") | 1000 / 7000 | | 8 | | 05'57" (+01'21") | 1000 / 8000 | | 9 | | 07'18" (+02'42") | 1000 / 9000 | | 10 | | 06'13" (+01'37") | 1000 / 10000 | | 11 | | 06'06" (+01'30") | 1000 / 11000 | | 12 | | 05'14" (+00'38") | 1000 / 12000 | | 13 | | 06'25" (+01'49") | 1000 / 13000 | | 14 | | 06'41" (+02'05") | 1000 / 14000 | | 15 | | 06'28" (+01'52") | 1000 / 15000 | | 16 | | 07'09" (+02'33") | 1000 / 16000 | | 17 | | 07'39" (+03'03") | 1000 / 17000 | | 18 | | 08'12" (+03'36") | 1000 / 18000 | | 19 | | 07'14" (+02'38") | 1000 / 19000 | | 20 | | 07'22" (+02'46") | 1000 / 20000 | | 21 | | 09'22" (+04'46") | 1000 / 21000 | | 22 | | 08'43" (+04'07") | 1000 / 22000 | | 23 | | 08'01" (+03'25") | 1000 / 23000 | | 24 | | 08'03" (+03'27") | 1000 / 24000 | | 25 | | 08'17" (+03'41") | 1000 / 25000 | | 26 | | 07'27" (+02'51") | 1000 / 26000 | | 27 | | 09'18" (+04'42") | 1000 / 27000 | | 28 | | 08'51" (+04'15") | 1000 / 28000 | | 29 | | 06'50" (+02'14") | 1000 / 29000 | | 30 | | 08'26" (+03'50") | 1000 / 30000 | | 31 | | 08'36" (+04'00") | 1000 / 31000 | | 32 | | 09'51" (+05'15") | 1000 / 32000 | | 33 | | 09'12" (+04'36") | 1000 / 33000 | | 34 | | 07'29" (+02'53") | 1000 / 34000 | | 35 | | 12'10" (+07'34") | 1000 / 35000 | | 36 | | 07'34" (+02'58") | 1000 / 36000 | | 37 | | 07'05" (+02'29") | 1000 / 37000 | | 38 | | 08'06" (+03'30") | 1000 / 38000 | | 39 | | 05'45" (+01'09") | 1000 / 39000 | | 40 | | 06'00" (+01'24") | 1000 / 40000 | | 41 | | 06'02" (+01'26") | 1000 / 41000 | | 42 | | 05'45" (+01'09") | 1000 / 42000 | | 43 | | 07'43" (+03'07") | 1000 / 43000 | | 44 | | 05'20" (+00'44") | 1000 / 44000 | | 45 | | 05'29" (+00'53") | 1000 / 45000 | | 46 | | 05'38" (+01'02") | 1000 / 46000 | | 47 | | 06'48" (+02'12") | 1000 / 47000 | | 48 | | 05'36" (+01'00") | 1000 / 48000 | | 49 | | 05'10" (+00'34") | 1000 / 49000 | | 50 | | 05'14" (+00'38") | 1000 / 50000 | | 51 | | 05'24" (+00'48") | 1000 / 51000 | | 52 | | 07'30" (+02'54") | 1000 / 52000 | | 53 | | 05'15" (+00'39") | 1000 / 53000 | | 54 | | 05'26" (+00'50") | 1000 / 54000 | | 55 | | 05'33" (+00'57") | 1000 / 55000 | | 56 | | 07'02" (+02'26") | 1000 / 56000 | | 57 | | 05'30" (+00'54") | 1000 / 57000 | | 58 | | 06'23" (+01'47") | 1000 / 58000 | | 59 | | 05'02" (+00'26") | 1000 / 59000 | | 60 | | 04'36" | 1000 / 60000 | | 61 | | 06'16" (+01'40") | 1000 / 61000 | | 62 | | 05'49" (+01'13") | 1000 / 62000 | | 63 | | 05'52" (+01'16") | 1000 / 63000 | | 64 | | 06'18" (+01'42") | 1000 / 64000 | | 65 | | 05'24" (+00'48") | 1000 / 65000 | | 66 | | 06'08" (+01'32") | 1000 / 66000 | | 67 | | 05'18" (+00'42") | 1000 / 67000 | | 68 | | 05'19" (+00'43") | 1000 / 68000 | | 69 | | 05'34" (+00'58") | 1000 / 69000 | | 70 | | 05'49" (+01'13") | 653 / 69653 |
賽前宣言: Go | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
10月累積里程 : 489.77 km  Hoka one one Clifton 2 累積 : 1758.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'49" | 00:13'22" | | 3 | 06'32" | 00:19'54" | | 4 | 06'30" | 00:26'24" | | 5 | 06'51" | 00:33'15" | | 6 | 06'02" | 00:39'17" | | 7 | 05'41" | 00:44'58" | | 8 | 05'58" | 00:50'56" | | 9 | 07'18" | 00:58'14" | | 10 | 06'14" | 01:04'28" | | 11 | 06'07" | 01:10'35" | | 12 | 05'13" | 01:15'48" | | 13 | 06'26" | 01:22'14" | | 14 | 06'42" | 01:28'56" | | 15 | 06'28" | 01:35'24" | | 16 | 07'10" | 01:42'34" | | 17 | 07'39" | 01:50'13" | | 18 | 08'12" | 01:58'25" | | 19 | 07'14" | 02:05'39" | | 20 | 07'23" | 02:13'02" | | 21 | 09'23" | 02:22'25" | | 22 | 08'43" | 02:31'08" | | 23 | 08'02" | 02:39'10" | | 24 | 08'03" | 02:47'13" | | 25 | 08'18" | 02:55'31" | | 26 | 07'28" | 03:02'59" | | 27 | 09'18" | 03:12'17" | | 28 | 08'52" | 03:21'09" | | 29 | 06'50" | 03:27'59" | | 30 | 08'27" | 03:36'26" | | 31 | 08'37" | 03:45'03" | | 32 | 09'52" | 03:54'55" | | 33 | 09'12" | 04:04'07" | | 34 | 07'30" | 04:11'37" | | 35 | 12'10" | 04:23'47" | | 36 | 07'35" | 04:31'22" | | 37 | 07'05" | 04:38'27" | | 38 | 08'06" | 04:46'33" | | 39 | 05'46" | 04:52'19" | | 40 | 06'00" | 04:58'19" | | 41 | 06'02" | 05:04'21" | | 42 | 05'46" | 05:10'07" | | 43 | 07'43" | 05:17'50" | | 44 | 05'21" | 05:23'11" | | 45 | 05'29" | 05:28'40" | | 46 | 05'38" | 05:34'18" | | 47 | 06'48" | 05:41'06" | | 48 | 05'37" | 05:46'43" | | 49 | 05'10" | 05:51'53" | | 50 | 05'15" | 05:57'08" | | 51 | 05'24" | 06:02'32" | | 52 | 07'31" | 06:10'03" | | 53 | 05'15" | 06:15'18" | | 54 | 05'26" | 06:20'44" | | 55 | 05'34" | 06:26'18" | | 56 | 07'03" | 06:33'21" | | 57 | 05'32" | 06:38'53" | | 58 | 06'21" | 06:45'14" | | 59 | 05'03" | 06:50'17" | | 60 | 04'36" | 06:54'53" | | 61 | 06'16" | 07:01'09" | | 62 | 05'49" | 07:06'58" | | 63 | 05'53" | 07:12'51" | | 64 | 06'19" | 07:19'10" | | 65 | 05'25" | 07:24'35" | | 66 | 06'08" | 07:30'43" | | 67 | 05'18" | 07:36'01" | | 68 | 05'19" | 07:41'20" | | 69 | 05'35" | 07:46'55" | | 69.7 | 05'50" | 07:50'44" |
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