22.0 km | 08:47:09 | 23:57/km日期: 2021-02-07 07:49 - 總爬升: 929 m - 卡路里: 1049 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 17'44" / 17'11" / 17'44" / 24'55" / 20'05" / 28'14" / 15'28" / 24'06" / 35'31" / 27'19" / 22'36" / 41'38" / 25'26" / 30'04" / 52'34" / 19'45" / 25'32" / 23'48" / 17'05" / 11'44" / 13'29" / 13'31" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'19" (+07'35") | 1000 / 1000 |
2 | | 17'11" (+05'27") | 1000 / 2000 |
3 | | 17'43" (+05'59") | 1000 / 3000 |
4 | | 24'55" (+13'11") | 1000 / 4000 |
5 | | 20'04" (+08'20") | 1000 / 5000 |
6 | | 28'14" (+16'30") | 1000 / 6000 |
7 | | 15'28" (+03'44") | 1000 / 7000 |
8 | | 24'06" (+12'22") | 1000 / 8000 |
9 | | 35'30" (+23'46") | 1000 / 9000 |
10 | | 27'18" (+15'34") | 1000 / 10000 |
11 | | 22'36" (+10'52") | 1000 / 11000 |
12 | | 41'37" (+29'53") | 1000 / 12000 |
13 | | 25'26" (+13'42") | 1000 / 13000 |
14 | | 30'04" (+18'20") | 1000 / 14000 |
15 | | 52'33" (+40'49") | 1000 / 15000 |
16 | | 19'45" (+08'01") | 1000 / 16000 |
17 | | 25'31" (+13'47") | 1000 / 17000 |
18 | | 23'48" (+12'04") | 1000 / 18000 |
19 | | 17'04" (+05'20") | 1000 / 19000 |
20 | | 11'44" | 1000 / 20000 |
21 | | 13'28" (+01'44") | 1000 / 21000 |
22 | | 13'30" (+01'46") | 1000 / 22000 |
23 | | 18'38" (+06'54") | 4 / 22004 |
2月累積里程 : 343.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'44" | 00:17'44" |
2 | 17'11" | 00:34'55" |
3 | 17'44" | 00:52'39" |
4 | 24'55" | 01:17'34" |
5 | 20'05" | 01:37'39" |
6 | 28'14" | 02:05'53" |
7 | 15'28" | 02:21'21" |
8 | 24'06" | 02:45'27" |
9 | 35'31" | 03:20'58" |
10 | 27'19" | 03:48'17" |
11 | 22'36" | 04:10'53" |
12 | 41'38" | 04:52'31" |
13 | 25'26" | 05:17'57" |
14 | 30'04" | 05:48'01" |
15 | 52'34" | 06:40'35" |
16 | 19'45" | 07:00'20" |
17 | 25'32" | 07:25'52" |
18 | 23'48" | 07:49'40" |
19 | 17'05" | 08:06'45" |
20 | 11'44" | 08:18'29" |
21 | 13'29" | 08:31'58" |
22 | 13'31" | 08:45'29" |
22.0 | 19'28" | 08:45'34" |