16.5 km | 01:26:30 | 05:14/km日期: 2015-02-07 16:54 - 地點: 18 peaks mountain - 天氣: 陰 - 卡路里: 1177 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'34" / 04'55" / 04'58" / 05'14" / 05'05" / 05'46" / 05'19" / 04'40" / 05'17" / 05'17" / 04'47" / 06'05" / 04'52" / 04'56" / 05'20" / 05'14" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'55") | 1007 / 1007 |
| 2 | | 04'54" (+00'16") | 995 / 2003 |
| 3 | | 04'57" (+00'19") | 1020 / 3024 |
| 4 | | 05'14" (+00'36") | 1005 / 4030 |
| 5 | | 05'04" (+00'26") | 1005 / 5036 |
| 6 | | 05'47" (+01'09") | 1021 / 6057 |
| 7 | | 05'15" (+00'37") | 1001 / 7058 |
| 8 | | 04'38" | 1011 / 8069 |
| 9 | | 05'18" (+00'40") | 1014 / 9084 |
| 10 | | 05'16" (+00'38") | 997 / 10081 |
| 11 | | 04'58" (+00'20") | 1019 / 11101 |
| 12 | | 05'54" (+01'16") | 1004 / 12105 |
| 13 | | 04'52" (+00'14") | 1008 / 13114 |
| 14 | | 04'58" (+00'20") | 1009 / 14123 |
| 15 | | 05'18" (+00'40") | 999 / 15123 |
| 16 | | 05'10" (+00'32") | 1013 / 16136 |
| 17 | | 05'04" (+00'26") | 505 / 16642 |
2月累積里程 :
250.65 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'55" | 00:10'29" |
| 3 | 04'58" | 00:15'27" |
| 4 | 05'14" | 00:20'41" |
| 5 | 05'05" | 00:25'46" |
| 6 | 05'46" | 00:31'32" |
| 7 | 05'19" | 00:36'51" |
| 8 | 04'40" | 00:41'31" |
| 9 | 05'17" | 00:46'48" |
| 10 | 05'17" | 00:52'05" |
| 11 | 04'47" | 00:56'52" |
| 12 | 06'05" | 01:02'57" |
| 13 | 04'52" | 01:07'49" |
| 14 | 04'56" | 01:12'45" |
| 15 | 05'20" | 01:18'05" |
| 16 | 05'14" | 01:23'19" |
| 16.5 | 06'24" | 01:26'30" |
留言 
展開計圈分析
