44.0 km | 13:23:23 | 18:16/km日期: 2020-05-01 04:44 - 總爬升: 2317 m - 卡路里: 2156 Cal - 溫度: 23°C
Pace: 05'51" / 12'08" / 14'30" / 16'50" / 13'45" / 11'25" / 17'25" / 15'53" / 16'53" / 15'24" / 15'32" / 13'46" / 19'08" / 16'42" / 15'22" / 20'37" / 19'55" / 17'15" / 21'14" / 14'57" / 13'33" / 15'35" / 16'50" / 14'15" / 15'19" / 16'55" / 18'09" / 16'41" / 23'27" / 23'33" / 28'51" / 19'28" / 18'31" / 14'00" / 12'22" / 23'53" / 24'25" / 22'44" / 28'37" / 30'36" / 25'40" / 19'48" / 19'41" / 21'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" | 1000 / 1000 |
| 2 | | 12'08" (+00'57") | 1000 / 2000 |
| 3 | | 14'30" (+03'19") | 1000 / 3000 |
| 4 | | 16'50" (+05'39") | 1000 / 4000 |
| 5 | | 13'45" (+02'34") | 1000 / 5000 |
| 6 | | 11'25" (+00'14") | 1000 / 6000 |
| 7 | | 17'25" (+06'14") | 1000 / 7000 |
| 8 | | 15'53" (+04'42") | 1000 / 8000 |
| 9 | | 16'53" (+05'42") | 1000 / 9000 |
| 10 | | 15'24" (+04'13") | 1000 / 10000 |
| 11 | | 15'32" (+04'21") | 1000 / 11000 |
| 12 | | 13'46" (+02'35") | 1000 / 12000 |
| 13 | | 19'08" (+07'57") | 1000 / 13000 |
| 14 | | 16'42" (+05'31") | 1000 / 14000 |
| 15 | | 15'22" (+04'11") | 1000 / 15000 |
| 16 | | 20'37" (+09'26") | 1000 / 16000 |
| 17 | | 19'55" (+08'44") | 1000 / 17000 |
| 18 | | 17'15" (+06'04") | 1000 / 18000 |
| 19 | | 21'14" (+10'03") | 1000 / 19000 |
| 20 | | 14'57" (+03'46") | 1000 / 20000 |
| 21 | | 13'33" (+02'22") | 1000 / 21000 |
| 22 | | 15'35" (+04'24") | 1000 / 22000 |
| 23 | | 16'50" (+05'39") | 1000 / 23000 |
| 24 | | 14'15" (+03'04") | 1000 / 24000 |
| 25 | | 15'19" (+04'08") | 1000 / 25000 |
| 26 | | 16'55" (+05'44") | 1000 / 26000 |
| 27 | | 18'09" (+06'58") | 1000 / 27000 |
| 28 | | 15'59" (+04'48") | 1000 / 28000 |
| 29 | | 24'09" (+12'58") | 1000 / 29000 |
| 30 | | 23'33" (+12'22") | 1000 / 30000 |
| 31 | | 28'51" (+17'40") | 1000 / 31000 |
| 32 | | 19'28" (+08'17") | 1000 / 32000 |
| 33 | | 18'31" (+07'20") | 1000 / 33000 |
| 34 | | 14'00" (+02'49") | 1000 / 34000 |
| 35 | | 12'22" (+01'11") | 1000 / 35000 |
| 36 | | 23'53" (+12'42") | 1000 / 36000 |
| 37 | | 24'25" (+13'14") | 1000 / 37000 |
| 38 | | 22'44" (+11'33") | 1000 / 38000 |
| 39 | | 28'37" (+17'26") | 1000 / 39000 |
| 40 | | 30'36" (+19'25") | 1000 / 40000 |
| 41 | | 25'40" (+14'29") | 1000 / 41000 |
| 42 | | 19'48" (+08'37") | 1000 / 42000 |
| 43 | | 19'41" (+08'30") | 1000 / 43000 |
| 44 | | 21'39" (+10'28") | 952 / 43952 |
5月累積里程 : 412.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 12'08" | 00:17'59" |
| 3 | 14'30" | 00:32'29" |
| 4 | 16'50" | 00:49'19" |
| 5 | 13'45" | 01:03'04" |
| 6 | 11'25" | 01:14'29" |
| 7 | 17'25" | 01:31'54" |
| 8 | 15'53" | 01:47'47" |
| 9 | 16'53" | 02:04'40" |
| 10 | 15'24" | 02:20'04" |
| 11 | 15'32" | 02:35'36" |
| 12 | 13'46" | 02:49'22" |
| 13 | 19'08" | 03:08'30" |
| 14 | 16'42" | 03:25'12" |
| 15 | 15'22" | 03:40'34" |
| 16 | 20'37" | 04:01'11" |
| 17 | 19'55" | 04:21'06" |
| 18 | 17'15" | 04:38'21" |
| 19 | 21'14" | 04:59'35" |
| 20 | 14'57" | 05:14'32" |
| 21 | 13'33" | 05:28'05" |
| 22 | 15'35" | 05:43'40" |
| 23 | 16'50" | 06:00'30" |
| 24 | 14'15" | 06:14'45" |
| 25 | 15'19" | 06:30'04" |
| 26 | 16'55" | 06:46'59" |
| 27 | 18'09" | 07:05'08" |
| 28 | 16'41" | 07:21'49" |
| 29 | 23'27" | 07:45'16" |
| 30 | 23'33" | 08:08'49" |
| 31 | 28'51" | 08:37'40" |
| 32 | 19'28" | 08:57'08" |
| 33 | 18'31" | 09:15'39" |
| 34 | 14'00" | 09:29'39" |
| 35 | 12'22" | 09:42'01" |
| 36 | 23'53" | 10:05'54" |
| 37 | 24'25" | 10:30'19" |
| 38 | 22'44" | 10:53'03" |
| 39 | 28'37" | 11:21'40" |
| 40 | 30'36" | 11:52'16" |
| 41 | 25'40" | 12:17'56" |
| 42 | 19'48" | 12:37'44" |
| 43 | 19'41" | 12:57'25" |
| 44.0 | 21'40" | 13:18'04" |
54808.5 km | 
4520.0 km
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