14.0 km | 01:09:20 | 04:56/km日期: 2020-04-30 05:54 - 平均心率: 165 - 卡路里: 796 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'53" / 05'09" / 04'42" / 04'41" / 04'43" / 04'35" / 04'41" / 04'48" / 04'43" / 04'42" / 04'56" / 05'01" / 05'06" / 05'24" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
381.17 km 
Nike Zoom Vaporfly Next 累積 :
1643.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'09" | 00:11'02" |
| 3 | 04'42" | 00:15'44" |
| 4 | 04'41" | 00:20'25" |
| 5 | 04'43" | 00:25'08" |
| 6 | 04'35" | 00:29'43" |
| 7 | 04'41" | 00:34'24" |
| 8 | 04'48" | 00:39'12" |
| 9 | 04'43" | 00:43'55" |
| 10 | 04'42" | 00:48'37" |
| 11 | 04'56" | 00:53'33" |
| 12 | 05'01" | 00:58'34" |
| 13 | 05'06" | 01:03'40" |
| 14 | 05'24" | 01:09'04" |
| 14.0 | 05'31" | 01:09'20" |
54836.2 km | 
4520.0 km
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