26.1 km | 02:48:48 | 06:28/km日期: 2014-05-14 16:29 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 1736 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'36" / 05'40" / 05'40" / 05'28" / 05'24" / 06'28" / 06'44" / 05'32" / 05'08" / 05'12" / 07'36" / 07'24" / 09'08" / 06'16" / 06'36" / 08'48" / 06'12" / 06'12" / 07'48" / 06'20" / 06'56" / 06'12" / 05'48" / 06'56" / 06'40" / 06'32" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'34") | 1008 / 1008 |
2 | | 05'39" (+00'29") | 991 / 1999 |
3 | | 05'40" (+00'30") | 1010 / 3009 |
4 | | 05'30" (+00'20") | 995 / 4004 |
5 | | 05'23" (+00'13") | 1002 / 5007 |
6 | | 06'27" (+01'17") | 992 / 5999 |
7 | | 06'47" (+01'37") | 1002 / 7001 |
8 | | 05'28" (+00'18") | 1000 / 8001 |
9 | | 05'10" | 995 / 8996 |
10 | | 05'12" (+00'02") | 1000 / 9996 |
11 | | 07'36" (+02'26") | 1004 / 11001 |
12 | | 07'22" (+02'12") | 994 / 11995 |
13 | | 09'15" (+04'05") | 1000 / 12995 |
14 | | 06'15" (+01'05") | 1000 / 13995 |
15 | | 06'37" (+01'27") | 1006 / 15001 |
16 | | 08'49" (+03'39") | 996 / 15997 |
17 | | 06'10" (+01'00") | 997 / 16994 |
18 | | 06'17" (+01'07") | 1004 / 17998 |
19 | | 07'44" (+02'34") | 997 / 18995 |
20 | | 06'24" (+01'14") | 1000 / 19995 |
21 | | 06'56" (+01'46") | 996 / 20991 |
22 | | 06'09" (+00'59") | 1006 / 21998 |
23 | | 05'49" (+00'39") | 993 / 22991 |
24 | | 07'01" (+01'51") | 998 / 23989 |
25 | | 06'38" (+01'28") | 1004 / 24993 |
26 | | 06'30" (+01'20") | 995 / 25988 |
27 | | 06'15" (+01'05") | 32 / 26020 |
5月累積里程 :
300.18 km mizuno wave inspire 9 累積 :
2046.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'40" | 00:16'56" |
4 | 05'28" | 00:22'24" |
5 | 05'24" | 00:27'48" |
6 | 06'28" | 00:34'16" |
7 | 06'44" | 00:41'00" |
8 | 05'32" | 00:46'32" |
9 | 05'08" | 00:51'40" |
10 | 05'12" | 00:56'52" |
11 | 07'36" | 01:04'28" |
12 | 07'24" | 01:11'52" |
13 | 09'08" | 01:21'00" |
14 | 06'16" | 01:27'16" |
15 | 06'36" | 01:33'52" |
16 | 08'48" | 01:42'40" |
17 | 06'12" | 01:48'52" |
18 | 06'12" | 01:55'04" |
19 | 07'48" | 02:02'52" |
20 | 06'20" | 02:09'12" |
21 | 06'56" | 02:16'08" |
22 | 06'12" | 02:22'20" |
23 | 05'48" | 02:28'08" |
24 | 06'56" | 02:35'04" |
25 | 06'40" | 02:41'44" |
26 | 06'32" | 02:48'16" |
26.0 | 16'40" | 02:48'36" |