15.6 km | 01:28:45 | 05:41/km日期: 2018-04-29 19:07 - 總爬升: 269 m - 平均心率: 154 - 卡路里: 856 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(46)
Pace: 06'33" / 06'37" / 05'26" / 04'55" / 05'47" / 05'43" / 05'42" / 05'37" / 04'59" / 04'43" / 05'36" / 05'43" / 05'29" / 05'13" / 06'42" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'30") | 2000 / 2000 |
| 2 | | 04'16" (+00'11") | 800 / 2800 |
| 3 | | 08'42" (+04'37") | 400 / 3199 |
| 4 | | 04'18" (+00'13") | 800 / 4000 |
| 5 | | 08'10" (+04'05") | 400 / 4400 |
| 6 | | 04'13" (+00'08") | 800 / 5200 |
| 7 | | 07'55" (+03'50") | 400 / 5600 |
| 8 | | 04'13" (+00'08") | 800 / 6400 |
| 9 | | 07'56" (+03'51") | 400 / 6800 |
| 10 | | 04'05" | 800 / 7600 |
| 11 | | 07'54" (+03'49") | 400 / 8000 |
| 12 | | 04'07" (+00'02") | 800 / 8800 |
| 13 | | 07'43" (+03'38") | 400 / 9200 |
| 14 | | 04'08" (+00'03") | 800 / 10000 |
| 15 | | 07'39" (+03'34") | 400 / 10400 |
| 16 | | 04'13" (+00'08") | 800 / 11200 |
| 17 | | 07'48" (+03'43") | 400 / 11600 |
| 18 | | 04'12" (+00'07") | 800 / 12400 |
| 19 | | 07'35" (+03'30") | 400 / 12800 |
| 20 | | 04'12" (+00'07") | 800 / 13600 |
| 21 | | 06'44" (+02'39") | 400 / 14000 |
| 22 | | 06'41" (+02'36") | 1600 / 15600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
251.88 km 
Adidas AdiZero Boston Boost 累積 :
1503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'37" | 00:13'10" |
| 3 | 05'26" | 00:18'36" |
| 4 | 04'55" | 00:23'31" |
| 5 | 05'47" | 00:29'18" |
| 6 | 05'43" | 00:35'01" |
| 7 | 05'42" | 00:40'43" |
| 8 | 05'37" | 00:46'20" |
| 9 | 04'59" | 00:51'19" |
| 10 | 04'43" | 00:56'02" |
| 11 | 05'36" | 01:01'38" |
| 12 | 05'43" | 01:07'21" |
| 13 | 05'29" | 01:12'50" |
| 14 | 05'13" | 01:18'03" |
| 15 | 06'42" | 01:24'45" |
| 15.6 | 06'41" | 01:28'46" |
23057.1 km | 
9567.0 km
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