10.1 km | 00:59:24 | 05:51/km日期: 2017-11-10 19:05 - 平均心率: 136 - 卡路里: 620 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'34" / 05'50" / 05'51" / 05'59" / 05'57" / 06'00" / 05'56" / 05'54" / 05'48" / 05'44" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'49" (+00'16") | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'58" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 05'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'53" (+00'20") | 1000 / 8000 |
| 9 | | 05'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 06'30" (+00'57") | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
130.06 km 
ASICS TARTHERZEAL TS 4-wide 累積 :
787.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'50" | 00:11'24" |
| 3 | 05'51" | 00:17'15" |
| 4 | 05'59" | 00:23'14" |
| 5 | 05'57" | 00:29'11" |
| 6 | 06'00" | 00:35'11" |
| 7 | 05'56" | 00:41'07" |
| 8 | 05'54" | 00:47'01" |
| 9 | 05'48" | 00:52'49" |
| 10 | 05'44" | 00:58'33" |
| 10.1 | 06'35" | 00:59'25" |
展開計圈分析
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