全馬 | 05:11:42 | 07:23/km | 第7馬| 官方成績 |
| 日期 | 2016-12-18 |
| 成績 | 05:11:42 |
| 總名次 | 4244 / 5560 |
| 分組名次 | 1137 / 1487 |
| 平均速度 | 07:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'57" | 01:06'27" |
| 00:33'30" (+00'33") |
| 00:35'30" (+02'33") | 01:14'41" (+08'14") |
| 00:39'11" (+06'14") |
| 00:37'20" (+04'23") | 01:15'53" (+09'26") |
| 00:38'33" (+05'36") |
| 00:37'47" (+04'50") | 01:16'01" (+09'34") |
| 00:38'14" (+05'17") |
|
日期: 2016-12-18 06:32 - 總爬升: 993 m - 平均心率: 145 - 卡路里: 2576 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 77%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'25") | 1000 / 1000 |
| 2 | | 06'42" (+00'24") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'30" (+00'12") | 1000 / 4000 |
| 5 | | 06'34" (+00'16") | 1000 / 5000 |
| 6 | | 06'49" (+00'31") | 1000 / 6000 |
| 7 | | 06'32" (+00'14") | 1000 / 7000 |
| 8 | | 07'06" (+00'48") | 1000 / 8000 |
| 9 | | 06'27" (+00'09") | 1000 / 9000 |
| 10 | | 06'34" (+00'16") | 1000 / 10000 |
| 11 | | 07'22" (+01'04") | 1000 / 11000 |
| 12 | | 06'18" | 1000 / 12000 |
| 13 | | 06'43" (+00'25") | 1000 / 13000 |
| 14 | | 09'00" (+02'42") | 639 / 13639 |
| 15 | | 06'47" (+00'29") | 1000 / 14639 |
| 16 | | 08'24" (+02'06") | 1000 / 15639 |
| 17 | | 07'07" (+00'49") | 1000 / 16639 |
| 18 | | 06'53" (+00'35") | 1000 / 17639 |
| 19 | | 09'45" (+03'27") | 1000 / 18639 |
| 20 | | 06'56" (+00'38") | 1000 / 19639 |
| 21 | | 08'03" (+01'45") | 1000 / 20639 |
| 22 | | 06'53" (+00'35") | 1000 / 21639 |
| 23 | | 06'56" (+00'38") | 1000 / 22639 |
| 24 | | 08'14" (+01'56") | 1000 / 23639 |
| 25 | | 07'02" (+00'44") | 1000 / 24639 |
| 26 | | 07'16" (+00'58") | 1000 / 25639 |
| 27 | | 08'37" (+02'19") | 1000 / 26639 |
| 28 | | 07'04" (+00'46") | 1000 / 27639 |
| 29 | | 08'46" (+02'28") | 1000 / 28639 |
| 30 | | 06'49" (+00'31") | 1000 / 29639 |
| 31 | | 07'58" (+01'40") | 1000 / 30639 |
| 32 | | 07'52" (+01'34") | 1000 / 31639 |
| 33 | | 06'59" (+00'41") | 1000 / 32639 |
| 34 | | 07'56" (+01'38") | 1000 / 33639 |
| 35 | | 07'03" (+00'45") | 1000 / 34639 |
| 36 | | 08'36" (+02'18") | 1000 / 35639 |
| 37 | | 06'47" (+00'29") | 1000 / 36639 |
| 38 | | 06'57" (+00'39") | 1000 / 37639 |
| 39 | | 08'10" (+01'52") | 1000 / 38639 |
| 40 | | 07'02" (+00'44") | 1000 / 39639 |
| 41 | | 07'20" (+01'02") | 1000 / 40639 |
| 42 | | 07'10" (+00'52") | 1000 / 41639 |
| 43 | | 06'54" (+00'36") | 1000 / 42639 |
新路線新感受，北門見柯P，台北馬拉松 加油！真是好天氣的一天
賽前宣言: 城市風情
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
84.39 km 
ASICS TARTHERZEAL TS 4-wide 累積 :
787.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'43" | 00:13'26" |
| 3 | 06'25" | 00:19'51" |
| 4 | 06'32" | 00:26'23" |
| 5 | 06'34" | 00:32'57" |
| 6 | 06'49" | 00:39'46" |
| 7 | 06'33" | 00:46'19" |
| 8 | 07'07" | 00:53'26" |
| 9 | 06'27" | 00:59'53" |
| 10 | 06'34" | 01:06'27" |
| 11 | 07'23" | 01:13'50" |
| 12 | 06'19" | 01:20'09" |
| 13 | 06'44" | 01:26'53" |
| 14 | 08'08" | 01:35'01" |
| 15 | 06'56" | 01:41'57" |
| 16 | 08'41" | 01:50'38" |
| 17 | 06'48" | 01:57'26" |
| 18 | 09'46" | 02:07'12" |
| 19 | 06'49" | 02:14'01" |
| 20 | 07'07" | 02:21'08" |
| 21 | 07'54" | 02:29'02" |
| 22 | 07'01" | 02:36'03" |
| 23 | 08'05" | 02:44'08" |
| 24 | 07'07" | 02:51'15" |
| 25 | 07'13" | 02:58'28" |
| 26 | 08'44" | 03:07'12" |
| 27 | 07'07" | 03:14'19" |
| 28 | 07'06" | 03:21'25" |
| 29 | 08'31" | 03:29'56" |
| 30 | 07'05" | 03:37'01" |
| 31 | 08'51" | 03:45'52" |
| 32 | 06'54" | 03:52'46" |
| 33 | 08'06" | 04:00'52" |
| 34 | 06'53" | 04:07'45" |
| 35 | 07'03" | 04:14'48" |
| 36 | 08'27" | 04:23'15" |
| 37 | 06'50" | 04:30'05" |
| 38 | 08'22" | 04:38'27" |
| 39 | 06'44" | 04:45'11" |
| 40 | 07'51" | 04:53'02" |
| 41 | 11'31" | 05:04'33" |
| 42 | 02'34" | 05:07'07" |
| 42.7 | 06'14" | 05:11'43" |
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