10.0 km | 01:07:20 | 06:44/km日期: 2017-11-02 05:06 - 卡路里: 719 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 05'49" / 04'58" / 04'26" / 04'28" / 20'52" / 05'17" / 07'57" / 05'25" / 05'56" / 17'57" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'23") | 1000 / 1000 |
| 2 | | 04'57" (+00'31") | 1000 / 2000 |
| 3 | | 04'26" | 1000 / 3000 |
| 4 | | 04'27" (+00'01") | 1000 / 4000 |
| 5 | | 05'03" (+00'37") | 1000 / 5000 |
| 6 | | 05'17" (+00'51") | 1000 / 6000 |
| 7 | | 07'57" (+03'31") | 1000 / 7000 |
| 8 | | 05'24" (+00'58") | 1000 / 8000 |
| 9 | | 05'55" (+01'29") | 1000 / 9000 |
| 10 | | 17'56" (+13'30") | 1000 / 10000 |
| 11 | | 57'04" (+52'38") | 1 / 10001 |
11月累積里程 : 203.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'58" | 00:10'47" |
| 3 | 04'26" | 00:15'13" |
| 4 | 04'28" | 00:19'41" |
| 5 | 20'52" | 00:40'33" |
| 6 | 05'17" | 00:45'50" |
| 7 | 07'57" | 00:53'47" |
| 8 | 05'25" | 00:59'12" |
| 9 | 05'56" | 01:05'08" |
| 10 | 17'57" | 01:23'05" |
| 10.0 | 64'43" | 01:23'09" |
25399.2 km | 
23988.9 km
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