11.2 km | 01:24:04 | 07:29/km日期: 2017-11-01 04:23 - 卡路里: 796 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'46" / 05'39" / 05'35" / 05'30" / 05'07" / 05'08" / 22'41" / 21'19" / 05'42" / 14'54" / 06'21" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'40") | 1000 / 1000 |
| 2 | | 05'38" (+00'32") | 1000 / 2000 |
| 3 | | 05'35" (+00'29") | 1000 / 3000 |
| 4 | | 05'30" (+00'24") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'07" (+00'01") | 1000 / 6000 |
| 7 | | 17'32" (+12'26") | 1000 / 7000 |
| 8 | | 14'45" (+09'39") | 1000 / 8000 |
| 9 | | 05'42" (+00'36") | 1000 / 9000 |
| 10 | | 05'53" (+00'47") | 1000 / 10000 |
| 11 | | 06'21" (+01'15") | 1000 / 11000 |
| 12 | | 04'53" | 223 / 11223 |
11月累積里程 : 203.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'35" | 00:17'00" |
| 4 | 05'30" | 00:22'30" |
| 5 | 05'07" | 00:27'37" |
| 6 | 05'08" | 00:32'45" |
| 7 | 22'41" | 00:55'26" |
| 8 | 21'19" | 01:16'45" |
| 9 | 05'42" | 01:22'27" |
| 10 | 14'54" | 01:37'21" |
| 11 | 06'21" | 01:43'42" |
| 11.2 | 04'55" | 01:44'48" |
25399.2 km | 
23988.9 km
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