21.0 km | 01:40:46 | 04:47/km日期: 2017-10-29 05:42 - 卡路里: 1541 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 04'43" / 04'45" / 04'39" / 04'39" / 04'31" / 04'34" / 04'42" / 04'43" / 04'46" / 04'48" / 04'56" / 04'49" / 04'44" / 04'54" / 04'52" / 04'47" / 04'56" / 04'57" / 05'06" / 05'02" / 04'50" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'12") | 1000 / 1000 |
| 2 | | 04'44" (+00'13") | 1000 / 2000 |
| 3 | | 04'39" (+00'08") | 1000 / 3000 |
| 4 | | 04'38" (+00'07") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 04'33" (+00'02") | 1000 / 6000 |
| 7 | | 04'41" (+00'10") | 1000 / 7000 |
| 8 | | 04'43" (+00'12") | 1000 / 8000 |
| 9 | | 04'45" (+00'14") | 1000 / 9000 |
| 10 | | 04'48" (+00'17") | 1000 / 10000 |
| 11 | | 04'56" (+00'25") | 1000 / 11000 |
| 12 | | 04'48" (+00'17") | 1000 / 12000 |
| 13 | | 04'44" (+00'13") | 1000 / 13000 |
| 14 | | 04'53" (+00'22") | 1000 / 14000 |
| 15 | | 04'51" (+00'20") | 1000 / 15000 |
| 16 | | 04'46" (+00'15") | 1000 / 16000 |
| 17 | | 04'56" (+00'25") | 1000 / 17000 |
| 18 | | 04'56" (+00'25") | 1000 / 18000 |
| 19 | | 05'06" (+00'35") | 1000 / 19000 |
| 20 | | 05'02" (+00'31") | 1000 / 20000 |
| 21 | | 04'49" (+00'18") | 1000 / 21000 |
| 22 | | 03'51" | 14 / 21014 |
10月累積里程 : 85.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'45" | 00:09'28" |
| 3 | 04'39" | 00:14'07" |
| 4 | 04'39" | 00:18'46" |
| 5 | 04'31" | 00:23'17" |
| 6 | 04'34" | 00:27'51" |
| 7 | 04'42" | 00:32'33" |
| 8 | 04'43" | 00:37'16" |
| 9 | 04'46" | 00:42'02" |
| 10 | 04'48" | 00:46'50" |
| 11 | 04'56" | 00:51'46" |
| 12 | 04'49" | 00:56'35" |
| 13 | 04'44" | 01:01'19" |
| 14 | 04'54" | 01:06'13" |
| 15 | 04'52" | 01:11'05" |
| 16 | 04'47" | 01:15'52" |
| 17 | 04'56" | 01:20'48" |
| 18 | 04'57" | 01:25'45" |
| 19 | 05'06" | 01:30'51" |
| 20 | 05'02" | 01:35'53" |
| 21 | 04'50" | 01:40'43" |
| 21.0 | 03'20" | 01:40'46" |
25399.2 km | 
23988.9 km
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