8.2 km | 01:00:44 | 07:24/km日期: 2017-10-10 06:38 - 總爬升: 209 m - 卡路里: 532 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'10" / 06'50" / 06'09" / 07'19" / 09'06" / 07'33" / 08'41" / 07'45" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'02") | 1000 / 1000 |
2 | | 06'49" (+00'41") | 1000 / 2000 |
3 | | 06'08" | 1000 / 3000 |
4 | | 07'19" (+01'11") | 1000 / 4000 |
5 | | 09'05" (+02'57") | 1000 / 5000 |
6 | | 07'33" (+01'25") | 1000 / 6000 |
7 | | 08'41" (+02'33") | 1000 / 7000 |
8 | | 07'45" (+01'37") | 1000 / 8000 |
9 | | 05'49" | 204 / 8204 |
10月累積里程 :
122.34 km 
ASICS GELFEATHER GLIDE 3 累積 :
2315.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'50" | 00:13'00" |
3 | 06'09" | 00:19'09" |
4 | 07'19" | 00:26'28" |
5 | 09'06" | 00:35'34" |
6 | 07'33" | 00:43'07" |
7 | 08'41" | 00:51'48" |
8 | 07'45" | 00:59'33" |
8.2 | 06'11" | 01:00'49" |