|  全馬 | 04:50:53 | 06:53/km | 第47馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 04:50:53 | | 總名次 | 61 / 170 | | 分組名次 | 54 / 152 | | 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'16" (+07'21") | 01:07'07" (+08'55") | | 00:30'51" (+01'56") | | 00:28'55" | 00:58'12" | | 00:29'17" (+00'22") | | 00:35'23" (+06'28") | 01:08'35" (+10'23") | | 00:33'12" (+04'17") | | 00:41'07" (+12'12") | 01:19'07" (+20'55") | | 00:38'00" (+09'05") | |
日期: 2017-11-04 06:31 - 總爬升: 943 m - 平均心率: 167 - 卡路里: 2675 Cal - 總步數: 46563 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'40" (+01'28") | 1008 / 1008 | 174 / 85 | | 2 | | 07'10" (+01'58") | 1001 / 2009 | 173 / 80 | | 3 | | 06'11" (+00'59") | 1004 / 3013 | 180 / 89 | | 4 | | 08'03" (+02'51") | 1001 / 4015 | 155 / 79 | | 5 | | 08'06" (+02'54") | 1009 / 5024 | 167 / 73 |
| 6 | | 07'31" (+02'19") | 1002 / 6027 | 148 / 89 | | 7 | | 05'42" (+00'30") | 1000 / 7028 | 184 / 95 | | 8 | | 05'39" (+00'27") | 1000 / 8029 | 183 / 96 | | 9 | | 05'40" (+00'28") | 1004 / 9033 | 179 / 98 | | 10 | | 06'07" (+00'55") | 1001 / 10034 | 164 / 99 | | 11 | | 05'25" (+00'13") | 1002 / 11036 | 183 / 100 | | 12 | | 06'23" (+01'11") | 1006 / 12043 | 161 / 96 | | 13 | | 05'48" (+00'36") | 1000 / 13043 | 175 / 97 | | 14 | | 05'38" (+00'26") | 1000 / 14044 | 184 / 96 | | 15 | | 05'32" (+00'20") | 1000 / 15044 | 176 / 102 | | 16 | | 05'12" | 1005 / 16049 | 184 / 104 | | 17 | | 06'08" (+00'56") | 1002 / 17052 | 160 / 101 | | 18 | | 05'37" (+00'25") | 1005 / 18058 | 183 / 96 | | 19 | | 05'52" (+00'40") | 1007 / 19065 | 185 / 91 | | 20 | | 06'26" (+01'14") | 1005 / 20071 | 170 / 91 | | 21 | | 05'52" (+00'40") | 1009 / 21080 | 182 / 93 | | 22 | | 08'18" (+03'06") | 1003 / 22083 | 135 / 88 | | 23 | | 07'42" (+02'30") | 1003 / 23086 | 137 / 94 | | 24 | | 06'07" (+00'55") | 1010 / 24097 | 186 / 87 | | 25 | | 07'10" (+01'58") | 1004 / 25102 | 160 / 86 | | 26 | | 06'15" (+01'03") | 1003 / 26105 | 180 / 88 | | 27 | | 07'47" (+02'35") | 1006 / 27112 | 150 / 85 | | 28 | | 06'17" (+01'05") | 1001 / 28113 | 172 / 92 | | 29 | | 06'11" (+00'59") | 1003 / 29117 | 174 / 92 | | 30 | | 06'31" (+01'19") | 1003 / 30120 | 183 / 83 | | 31 | | 08'20" (+03'08") | 1005 / 31126 | 128 / 93 | | 32 | | 06'38" (+01'26") | 1001 / 32127 | 159 / 94 | | 33 | | 06'16" (+01'04") | 1002 / 33130 | 160 / 99 | | 34 | | 10'09" (+04'57") | 1005 / 34135 | 111 / 88 | | 35 | | 09'53" (+04'41") | 1004 / 35139 | 118 / 85 | | 36 | | 09'15" (+04'03") | 1002 / 36142 | 132 / 81 | | 37 | | 09'09" (+03'57") | 1009 / 37151 | 137 / 79 | | 38 | | 05'49" (+00'37") | 1002 / 38153 | 186 / 92 | | 39 | | 05'32" (+00'20") | 1000 / 39154 | 188 / 95 | | 40 | | 07'59" (+02'47") | 1004 / 40158 | 140 / 88 | | 41 | | 06'05" (+00'53") | 1007 / 41166 | 171 / 95 | | 42 | | 07'09" (+01'57") | 1003 / 42170 | 129 / 108 | | 43 | | 07'53" (+02'41") | 460 / 42630 | 108 / 116 |
賽後評分: 感謝鐵人協會找到這宜人的賽道。
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
11月累積里程 : 146.01 km  ASICS Tartherzeal TS 累積 : 2060.2 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 07'11" | 00:13'55" | | 3 | 06'14" | 00:20'09" | | 4 | 08'02" | 00:28'11" | | 5 | 08'05" | 00:36'16" | | 6 | 07'39" | 00:43'55" | | 7 | 05'45" | 00:49'40" | | 8 | 05'40" | 00:55'20" | | 9 | 05'40" | 01:01'00" | | 10 | 06'07" | 01:07'07" | | 11 | 05'26" | 01:12'33" | | 12 | 06'23" | 01:18'56" | | 13 | 05'52" | 01:24'48" | | 14 | 05'41" | 01:30'29" | | 15 | 05'33" | 01:36'02" | | 16 | 05'14" | 01:41'16" | | 17 | 06'05" | 01:47'21" | | 18 | 05'38" | 01:52'59" | | 19 | 05'57" | 01:58'56" | | 20 | 06'23" | 02:05'19" | | 21 | 05'59" | 02:11'18" | | 22 | 08'08" | 02:19'26" | | 23 | 07'56" | 02:27'22" | | 24 | 06'06" | 02:33'28" | | 25 | 07'14" | 02:40'42" | | 26 | 06'19" | 02:47'01" | | 27 | 07'55" | 02:54'56" | | 28 | 06'20" | 03:01'16" | | 29 | 06'10" | 03:07'26" | | 30 | 06'28" | 03:13'54" | | 31 | 07'50" | 03:21'44" | | 32 | 07'17" | 03:29'01" | | 33 | 05'57" | 03:34'58" | | 34 | 10'24" | 03:45'22" | | 35 | 09'39" | 03:55'01" | | 36 | 09'10" | 04:04'11" | | 37 | 09'21" | 04:13'32" | | 38 | 06'12" | 04:19'44" | | 39 | 05'33" | 04:25'17" | | 40 | 07'44" | 04:33'01" | | 41 | 06'24" | 04:39'25" | | 42 | 06'43" | 04:46'08" | | 42.5 | 10'33" | 04:51'00" |
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