10.1 km | 01:10:15 | 06:57/km日期: 2015-11-24 19:49 - 卡路里: 436 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'40" / 06'20" / 06'33" / 06'48" / 07'01" / 07'32" / 07'57" / 07'18" / 07'01" / 06'40" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'22") | 988 / 988 |
2 | | 06'17" | 1004 / 1992 |
3 | | 06'35" (+00'18") | 1009 / 3002 |
4 | | 06'44" (+00'27") | 1009 / 4012 |
5 | | 07'04" (+00'47") | 990 / 5003 |
6 | | 07'31" (+01'14") | 1000 / 6004 |
7 | | 07'53" (+01'36") | 1008 / 7012 |
8 | | 07'23" (+01'06") | 1008 / 8020 |
9 | | 06'55" (+00'38") | 1007 / 9027 |
10 | | 06'39" (+00'22") | 998 / 10025 |
11 | | 05'16" | 63 / 10089 |
11月累積里程 :
54.21 km Nike flyknit lunar 3 累積 :
1011.8 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'20" | 00:13'00" |
3 | 06'33" | 00:19'33" |
4 | 06'48" | 00:26'21" |
5 | 07'01" | 00:33'22" |
6 | 07'32" | 00:40'54" |
7 | 07'57" | 00:48'51" |
8 | 07'18" | 00:56'09" |
9 | 07'01" | 01:03'10" |
10 | 06'40" | 01:09'50" |
10.1 | 04'40" | 01:10'15" |