14.0 km | 01:16:07 | 05:25/km日期: 2022-10-13 05:02 - 平均心率: 143 - 卡路里: 738 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'43" / 05'45" / 05'17" / 05'13" / 05'01" / 05'06" / 04'55" / 04'56" / 04'57" / 04'51" / 04'46" / 05'39" / 06'26" / 06'17" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'57") | 1006 / 1006 |
| 2 | | 05'45" (+01'00") | 991 / 1997 |
| 3 | | 05'17" (+00'32") | 1004 / 3002 |
| 4 | | 05'11" (+00'26") | 996 / 3998 |
| 5 | | 05'03" (+00'18") | 1002 / 5001 |
| 6 | | 05'06" (+00'21") | 999 / 6001 |
| 7 | | 04'55" (+00'10") | 999 / 7000 |
| 8 | | 04'54" (+00'09") | 998 / 7998 |
| 9 | | 04'57" (+00'12") | 996 / 8995 |
| 10 | | 04'50" (+00'05") | 1002 / 9998 |
| 11 | | 04'45" | 1000 / 10999 |
| 12 | | 05'38" (+00'53") | 1000 / 11999 |
| 13 | | 06'26" (+01'41") | 998 / 12998 |
| 14 | | 06'16" (+01'31") | 1001 / 13999 |
| 15 | | 16'13" (+11'28") | 16 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
495.21 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'45" | 00:12'28" |
| 3 | 05'17" | 00:17'45" |
| 4 | 05'13" | 00:22'58" |
| 5 | 05'01" | 00:27'59" |
| 6 | 05'06" | 00:33'05" |
| 7 | 04'55" | 00:38'00" |
| 8 | 04'56" | 00:42'56" |
| 9 | 04'57" | 00:47'53" |
| 10 | 04'51" | 00:52'44" |
| 11 | 04'46" | 00:57'30" |
| 12 | 05'39" | 01:03'09" |
| 13 | 06'26" | 01:09'35" |
| 14 | 06'17" | 01:15'52" |
| 14.0 | 15'36" | 01:16'07" |
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