15.2 km | 01:49:00 | 07:10/km日期: 2014-10-25 05:41 - 卡路里: 1011 Cal - 溫度: 25°C - 濕度: 88%
Pace: 07'08" / 06'40" / 06'24" / 07'24" / 06'20" / 06'40" / 06'32" / 08'00" / 08'08" / 07'36" / 09'12" / 07'12" / 07'48" / 09'14" / 14'41" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'13") | 1004 / 1004 |
2 | | 06'42" (+00'43") | 997 / 2001 |
3 | | 06'26" (+00'27") | 1004 / 3005 |
4 | | 07'21" (+01'22") | 994 / 3998 |
5 | | 06'21" (+00'22") | 1006 / 5005 |
6 | | 06'43" (+00'44") | 992 / 5997 |
7 | | 06'35" (+00'36") | 1004 / 7001 |
8 | | 07'57" (+01'58") | 994 / 7995 |
9 | | 08'10" (+02'11") | 1002 / 8998 |
10 | | 07'38" (+01'39") | 997 / 9995 |
11 | | 09'08" (+03'09") | 1004 / 11000 |
12 | | 07'38" (+01'39") | 1022 / 12022 |
13 | | 07'27" (+01'28") | 974 / 12996 |
14 | | 06'55" (+00'56") | 999 / 13995 |
15 | | 05'59" | 1004 / 15000 |
16 | | 06'16" (+00'17") | 109 / 15109 |
10月累積里程 :
300.05 km Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'40" | 00:13'48" |
3 | 06'24" | 00:20'12" |
4 | 07'24" | 00:27'36" |
5 | 06'20" | 00:33'56" |
6 | 06'40" | 00:40'36" |
7 | 06'32" | 00:47'08" |
8 | 08'00" | 00:55'08" |
9 | 08'08" | 01:03'16" |
10 | 07'36" | 01:10'52" |
11 | 09'12" | 01:20'04" |
12 | 07'12" | 01:27'16" |
13 | 07'48" | 01:35'04" |
14 | 09'14" | 01:44'18" |
15 | 14'41" | 01:58'59" |
15.1 | 08'29" | 01:59'55" |