| 居然還有人記得我是去年的最後一名，該說什麼好呢？哈～
前10K就保持6分速左右慢漫跑，感覺也還ok，後來志榮兄追上來了就想也好一起跑比較不會無聊，果然邊跑邊聊時間過比較快，不過他不太吃補給，所以我只好自己大吃特吃了，哈～跑馬不就是要吃嗎？啊不然勒～
34K以後志榮兄就叫我先走了，我就繼續慢慢凸回來，看了賽後成績也差沒多少啊，早知道還是等一下說。
好熱的天氣，跑起來有點辛苦。 賽前宣言: 慢慢跑就好 9月累積里程 : 300.11 km  母子鱷魚 Y拖-002 累積 : 1531.1 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 05'55" | 00:12'14" | | 3 | 05'47" | 00:18'01" | | 4 | 06'12" | 00:24'13" | | 5 | 05'52" | 00:30'05" | | 6 | 06'02" | 00:36'07" | | 7 | 05'59" | 00:42'06" | | 8 | 06'37" | 00:48'43" | | 9 | 06'13" | 00:54'56" | | 10 | 06'51" | 01:01'47" | | 11 | 06'09" | 01:07'56" | | 12 | 06'32" | 01:14'28" | | 13 | 06'12" | 01:20'40" | | 14 | 06'17" | 01:26'57" | | 15 | 06'51" | 01:33'48" | | 16 | 06'17" | 01:40'05" | | 17 | 06'23" | 01:46'28" | | 18 | 07'03" | 01:53'31" | | 19 | 06'10" | 01:59'41" | | 20 | 06'15" | 02:05'56" | | 21 | 05'48" | 02:11'44" | | 22 | 05'48" | 02:17'32" | | 23 | 06'10" | 02:23'42" | | 24 | 07'27" | 02:31'09" | | 25 | 05'59" | 02:37'08" | | 26 | 06'58" | 02:44'06" | | 27 | 07'11" | 02:51'17" | | 28 | 06'19" | 02:57'36" | | 29 | 08'16" | 03:05'52" | | 30 | 06'16" | 03:12'08" | | 31 | 07'42" | 03:19'50" | | 32 | 06'26" | 03:26'16" | | 33 | 08'51" | 03:35'07" | | 34 | 06'38" | 03:41'45" | | 35 | 09'26" | 03:51'11" | | 36 | 07'56" | 03:59'07" | | 37 | 06'49" | 04:05'56" | | 38 | 07'10" | 04:13'06" | | 39 | 07'46" | 04:20'52" | | 40 | 07'07" | 04:27'59" | | 41 | 08'09" | 04:36'08" | | 42 | 06'57" | 04:43'05" | | 42.5 | 06'09" | 04:46'21" |
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