10.7 km | 06:36:42 | 37:03/km日期: 2024-06-16 07:12 - 總爬升: 562 m - 卡路里: 578 Cal - 總步數: 40704 - 平均步頻: 102 - 平均步幅: 26 cm - 溫度: 27°C - 濕度: 91.1
Pace: 15'31" / 17'03" / 47'07" / 51'40" / 69'55" / 34'12" / 52'15" / 46'49" / 20'31" / 24'01" / 17'38" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'56" | 1000 / 1000 | 95 / 65 |
2 | | 18'08" (+02'12") | 1000 / 2001 | 87 / 63 |
3 | | 50'02" (+34'06") | 1000 / 3001 | 81 / 24 |
4 | | 54'09" (+38'13") | 1000 / 4001 | 100 / 18 |
5 | | 01:08'13" (+52'17") | 1000 / 5002 | 107 / 13 |
6 | | 34'02" (+18'06") | 1000 / 6002 | 153 / 19 |
7 | | 53'24" (+37'28") | 1000 / 7002 | 94 / 19 |
8 | | 44'21" (+28'25") | 1000 / 8002 | 88 / 25 |
9 | | 27'46" (+11'50") | 1000 / 9003 | 102 / 35 |
10 | | 17'02" (+01'06") | 1000 / 10004 | 158 / 37 |
11 | | 19'12" (+03'16") | 699 / 10703 | 74 / 69 |
6月累積里程 :
171.23 km MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'31" | 00:15'31" |
2 | 17'03" | 00:32'34" |
3 | 47'07" | 01:19'41" |
4 | 51'40" | 02:11'21" |
5 | 69'55" | 03:21'16" |
6 | 34'12" | 03:55'28" |
7 | 52'15" | 04:47'43" |
8 | 46'49" | 05:34'32" |
9 | 20'31" | 05:55'03" |
10 | 24'01" | 06:19'04" |
11 | 17'38" | 06:36'42" |
10.7 | --'--" | 06:36'42" |