10.2 km | 01:06:10 | 06:28/km日期: 2015-03-03 21:04 - 卡路里: 643 Cal - 總步數: 12216 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 93%
Pace: 07'11" / 07'03" / 07'08" / 07'04" / 07'07" / 05'54" / 05'46" / 06'16" / 06'24" / 05'13" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'56") | 1006 / 1006 | 181 / 77 |
2 | | 07'03" (+01'51") | 999 / 2005 | 182 / 77 |
3 | | 07'06" (+01'54") | 1003 / 3008 | 181 / 77 |
4 | | 07'03" (+01'51") | 1000 / 4008 | 181 / 77 |
5 | | 07'09" (+01'57") | 994 / 5002 | 181 / 77 |
6 | | 05'53" (+00'41") | 1000 / 6002 | 186 / 91 |
7 | | 05'49" (+00'37") | 1005 / 7008 | 186 / 92 |
8 | | 06'17" (+01'05") | 996 / 8004 | 186 / 85 |
9 | | 06'23" (+01'11") | 1004 / 9009 | 186 / 83 |
10 | | 05'12" | 991 / 10001 | 194 / 98 |
11 | | 04'57" | 205 / 10206 | 196 / 102 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'03" | 00:14'14" |
3 | 07'08" | 00:21'22" |
4 | 07'04" | 00:28'26" |
5 | 07'07" | 00:35'33" |
6 | 05'54" | 00:41'27" |
7 | 05'46" | 00:47'13" |
8 | 06'16" | 00:53'29" |
9 | 06'24" | 00:59'53" |
10 | 05'13" | 01:05'06" |
10.2 | 05'09" | 01:06'10" |