| 全馬 | 05:09:45 | 07:20/km | 第19馬官方成績 | 日期 | 2015-11-01 | 成績 | 05:09:45 | 總名次 | 198 / 371 | 分組名次 | 74 / 119 | 平均速度 | 07:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" | 01:00'05" | | 00:30'25" (+00'45") | | 00:31'40" (+02'00") | 01:05'40" (+05'35") | | 00:34'00" (+04'20") | | 00:36'00" (+06'20") | 01:19'07" (+19'02") | | 00:43'07" (+13'27") | | 00:46'05" (+16'25") | 01:26'11" (+26'06") | | 00:40'06" (+10'26") | |
日期: 2015-11-01 06:00 - 卡路里: 2288 Cal - 總步數: 41398 - 平均步頻: 131 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'58" (+00'28") | 1006 / 1006 | 178 / 93 | 2 | | 05'30" | 1001 / 2008 | 190 / 95 | 3 | | 06'26" (+00'56") | 1004 / 3012 | 167 / 92 | 4 | | 05'41" (+00'11") | 1005 / 4018 | 188 / 93 | 5 | | 05'55" (+00'25") | 1003 / 5021 | 176 / 95 |
6 | | 05'45" (+00'15") | 1007 / 6029 | 187 / 92 | 7 | | 05'50" (+00'20") | 1005 / 7034 | 189 / 90 | 8 | | 06'07" (+00'37") | 1005 / 8039 | 179 / 91 | 9 | | 05'51" (+00'21") | 1001 / 9041 | 189 / 90 | 10 | | 06'45" (+01'15") | 1002 / 10043 | 150 / 98 | 11 | | 05'59" (+00'29") | 1003 / 11047 | 191 / 87 | 12 | | 06'03" (+00'33") | 1000 / 12047 | 189 / 86 | 13 | | 06'47" (+01'17") | 1004 / 13052 | 170 / 86 | 14 | | 06'10" (+00'40") | 1000 / 14053 | 190 / 84 | 15 | | 06'34" (+01'04") | 1002 / 15055 | 175 / 86 | 16 | | 05'51" (+00'21") | 1001 / 16057 | 192 / 88 | 17 | | 06'10" (+00'40") | 1006 / 17063 | 190 / 85 | 18 | | 07'23" (+01'53") | 1007 / 18071 | 141 / 95 | 19 | | 06'23" (+00'53") | 1005 / 19076 | 190 / 82 | 20 | | 08'04" (+02'34") | 1008 / 20085 | 133 / 93 | 21 | | 06'20" (+00'50") | 1003 / 21088 | 189 / 83 | 22 | | 06'37" (+01'07") | 1000 / 22089 | 188 / 79 | 23 | | 08'19" (+02'49") | 1008 / 23097 | 144 / 83 | 24 | | 06'38" (+01'08") | 1007 / 24104 | 187 / 80 | 25 | | 07'50" (+02'20") | 1004 / 25109 | 137 / 92 | 26 | | 06'56" (+01'26") | 1005 / 26115 | 180 / 79 | 27 | | 08'12" (+02'42") | 1008 / 27123 | 103 / 117 | 28 | | 09'51" (+04'21") | 1002 / 28125 | 75 / 135 | 29 | | 08'25" (+02'55") | 1008 / 29133 | 95 / 124 | 30 | | 09'29" (+03'59") | 1006 / 30139 | 81 / 129 | 31 | | 08'57" (+03'27") | 1007 / 31147 | 73 / 151 | 32 | | 08'54" (+03'24") | 1003 / 32150 | 75 / 149 | 33 | | 09'55" (+04'25") | 1007 / 33158 | 70 / 143 | 34 | | 08'43" (+03'13") | 1000 / 34159 | 76 / 149 | 35 | | 09'24" (+03'54") | 1000 / 35159 | 81 / 129 | 36 | | 08'30" (+03'00") | 1005 / 36165 | 73 / 159 | 37 | | 08'01" (+02'31") | 1000 / 37165 | 87 / 142 | 38 | | 07'18" (+01'48") | 1006 / 38172 | 123 / 110 | 39 | | 08'04" (+02'34") | 1000 / 39172 | 85 / 145 | 40 | | 08'11" (+02'41") | 1007 / 40179 | 107 / 113 | 41 | | 08'40" (+03'10") | 1002 / 41182 | 71 / 160 | 42 | | 08'44" (+03'14") | 1001 / 42183 | 61 / 187 | 43 | | 12'37" (+07'07") | 388 / 42571 | 50 / 157 |
11月累積里程 : 283.87 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'01" | 00:06'01" | 2 | 05'31" | 00:11'32" | 3 | 06'28" | 00:18'00" | 4 | 05'40" | 00:23'40" | 5 | 06'00" | 00:29'40" | 6 | 05'45" | 00:35'25" | 7 | 05'52" | 00:41'17" | 8 | 06'09" | 00:47'26" | 9 | 05'52" | 00:53'18" | 10 | 06'47" | 01:00'05" | 11 | 06'00" | 01:06'05" | 12 | 06'05" | 01:12'10" | 13 | 06'46" | 01:18'56" | 14 | 06'14" | 01:25'10" | 15 | 06'35" | 01:31'45" | 16 | 05'49" | 01:37'34" | 17 | 06'11" | 01:43'45" | 18 | 07'27" | 01:51'12" | 19 | 06'26" | 01:57'38" | 20 | 08'07" | 02:05'45" | 21 | 06'26" | 02:12'11" | 22 | 06'36" | 02:18'47" | 23 | 08'20" | 02:27'07" | 24 | 06'41" | 02:33'48" | 25 | 07'57" | 02:41'45" | 26 | 06'55" | 02:48'40" | 27 | 08'10" | 02:56'50" | 28 | 09'53" | 03:06'43" | 29 | 08'32" | 03:15'15" | 30 | 09'37" | 03:24'52" | 31 | 08'58" | 03:33'50" | 32 | 08'58" | 03:42'48" | 33 | 09'59" | 03:52'47" | 34 | 08'47" | 04:01'34" | 35 | 09'23" | 04:10'57" | 36 | 08'32" | 04:19'29" | 37 | 08'02" | 04:27'31" | 38 | 07'19" | 04:34'50" | 39 | 07'59" | 04:42'49" | 40 | 08'14" | 04:51'03" | 41 | 08'51" | 04:59'54" | 42 | 08'44" | 05:08'38" | 42.4 | 13'18" | 05:13'48" |
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