| 全馬 | 04:41:37 | 06:40/km | 第22馬官方成績 | 日期 | 2015-11-22 | 成績 | 04:41:37 | 總名次 | 566 / 2131 | 分組名次 | 186 / 698 | 平均速度 | 06:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'58" (+03'47") | 01:04'09" (+00'13") | | 00:30'11" | | 00:31'00" (+00'49") | 01:03'56" | | 00:32'56" (+02'45") | | 00:32'46" (+02'35") | 01:08'40" (+04'44") | | 00:35'54" (+05'43") | | 00:35'34" (+05'23") | 01:09'51" (+05'55") | | 00:34'17" (+04'06") | |
日期: 2015-11-22 06:44 - 總爬升: 174 m - 卡路里: 2296 Cal - 總步數: 48128 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'48" (+03'18") | 1003 / 1003 | 135 / 83 | 2 | | 06'26" (+00'56") | 1009 / 2013 | 184 / 84 | 3 | | 06'21" (+00'51") | 1001 / 3014 | 185 / 85 | 4 | | 06'04" (+00'34") | 1003 / 4017 | 186 / 88 | 5 | | 06'09" (+00'39") | 1008 / 5026 | 186 / 86 |
6 | | 05'57" (+00'27") | 1001 / 6027 | 185 / 90 | 7 | | 06'03" (+00'33") | 1001 / 7029 | 186 / 88 | 8 | | 05'58" (+00'28") | 1007 / 8036 | 186 / 89 | 9 | | 06'01" (+00'31") | 1001 / 9037 | 186 / 88 | 10 | | 06'04" (+00'34") | 1001 / 10038 | 185 / 88 | 11 | | 06'49" (+01'19") | 1006 / 11045 | 154 / 94 | 12 | | 06'02" (+00'32") | 1003 / 12049 | 185 / 89 | 13 | | 06'20" (+00'50") | 1008 / 13057 | 174 / 90 | 14 | | 05'49" (+00'19") | 1000 / 14058 | 189 / 90 | 15 | | 05'51" (+00'21") | 1005 / 15063 | 188 / 90 | 16 | | 06'30" (+01'00") | 1002 / 16066 | 165 / 92 | 17 | | 05'52" (+00'22") | 1006 / 17072 | 185 / 91 | 18 | | 06'30" (+01'00") | 1003 / 18075 | 163 / 93 | 19 | | 05'54" (+00'24") | 1006 / 19082 | 190 / 88 | 20 | | 07'59" (+02'29") | 1009 / 20092 | 132 / 94 | 21 | | 05'58" (+00'28") | 1002 / 21094 | 190 / 87 | 22 | | 06'39" (+01'09") | 1007 / 22102 | 188 / 79 | 23 | | 08'06" (+02'36") | 1002 / 23104 | 161 / 76 | 24 | | 06'20" (+00'50") | 1005 / 24109 | 188 / 83 | 25 | | 05'30" | 1009 / 25118 | 189 / 95 | 26 | | 06'47" (+01'17") | 1003 / 26121 | 139 / 105 | 27 | | 07'05" (+01'35") | 1009 / 27130 | 141 / 99 | 28 | | 06'25" (+00'55") | 1002 / 28133 | 188 / 82 | 29 | | 09'15" (+03'45") | 1003 / 29137 | 109 / 98 | 30 | | 06'10" (+00'40") | 1003 / 30140 | 188 / 85 | 31 | | 06'25" (+00'55") | 1008 / 31149 | 186 / 83 | 32 | | 08'08" (+02'38") | 1002 / 32152 | 137 / 89 | 33 | | 06'20" (+00'50") | 1007 / 33160 | 185 / 85 | 34 | | 07'59" (+02'29") | 1000 / 34160 | 139 / 89 | 35 | | 06'30" (+01'00") | 1006 / 35166 | 186 / 82 | 36 | | 06'08" (+00'38") | 1001 / 36167 | 190 / 85 | 37 | | 08'03" (+02'33") | 1001 / 37169 | 138 / 89 | 38 | | 06'06" (+00'36") | 1006 / 38176 | 190 / 85 | 39 | | 07'51" (+02'21") | 1006 / 39182 | 136 / 93 | 40 | | 06'00" (+00'30") | 1007 / 40190 | 193 / 86 | 41 | | 06'07" (+00'37") | 1004 / 41195 | 178 / 91 | 42 | | 05'57" (+00'27") | 1006 / 42201 | 190 / 88 |
11月累積里程 : 283.87 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'51" | 00:08'51" | 2 | 06'26" | 00:15'17" | 3 | 06'26" | 00:21'43" | 4 | 06'06" | 00:27'49" | 5 | 06'09" | 00:33'58" | 6 | 06'02" | 00:40'00" | 7 | 06'04" | 00:46'04" | 8 | 05'58" | 00:52'02" | 9 | 06'02" | 00:58'04" | 10 | 06'05" | 01:04'09" | 11 | 06'52" | 01:11'01" | 12 | 06'04" | 01:17'05" | 13 | 06'21" | 01:23'26" | 14 | 05'52" | 01:29'18" | 15 | 05'51" | 01:35'09" | 16 | 06'35" | 01:41'44" | 17 | 05'51" | 01:47'35" | 18 | 06'33" | 01:54'08" | 19 | 05'57" | 02:00'05" | 20 | 08'00" | 02:08'05" | 21 | 06'02" | 02:14'07" | 22 | 06'40" | 02:20'47" | 23 | 08'09" | 02:28'56" | 24 | 06'21" | 02:35'17" | 25 | 05'34" | 02:40'51" | 26 | 06'11" | 02:47'02" | 27 | 07'45" | 02:54'47" | 28 | 06'31" | 03:01'18" | 29 | 09'16" | 03:10'34" | 30 | 06'11" | 03:16'45" | 31 | 06'27" | 03:23'12" | 32 | 08'13" | 03:31'25" | 33 | 06'20" | 03:37'45" | 34 | 08'00" | 03:45'45" | 35 | 06'34" | 03:52'19" | 36 | 06'10" | 03:58'29" | 37 | 08'03" | 04:06'32" | 38 | 06'03" | 04:12'35" | 39 | 07'58" | 04:20'33" | 40 | 06'03" | 04:26'36" | 41 | 06'10" | 04:32'46" | 42 | 06'00" | 04:38'46" | 42.5 | 05'37" | 04:41'46" |
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