13.0 km | 01:21:56 | 06:18/km日期: 2015-01-28 20:50 - 卡路里: 819 Cal - 總步數: 15294 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 81%
Pace: 06'39" / 06'13" / 06'18" / 06'23" / 06'26" / 06'24" / 06'07" / 06'07" / 06'15" / 06'10" / 06'18" / 06'14" / 06'19" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'28") | 1008 / 1008 | 182 / 82 |
2 | | 06'13" (+00'06") | 999 / 2008 | 182 / 87 |
3 | | 06'19" (+00'12") | 995 / 3003 | 183 / 86 |
4 | | 06'24" (+00'17") | 996 / 4000 | 183 / 85 |
5 | | 06'26" (+00'19") | 999 / 4999 | 183 / 84 |
6 | | 06'23" (+00'16") | 1001 / 6001 | 184 / 84 |
7 | | 06'07" | 998 / 6999 | 188 / 86 |
8 | | 06'09" (+00'02") | 1003 / 8003 | 190 / 85 |
9 | | 06'11" (+00'04") | 999 / 9003 | 189 / 85 |
10 | | 06'13" (+00'06") | 1001 / 10004 | 190 / 84 |
11 | | 06'17" (+00'10") | 1002 / 11007 | 188 / 84 |
12 | | 06'16" (+00'09") | 993 / 12000 | 189 / 84 |
13 | | 06'18" (+00'11") | 997 / 12998 | 189 / 83 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'13" | 00:12'52" |
3 | 06'18" | 00:19'10" |
4 | 06'23" | 00:25'33" |
5 | 06'26" | 00:31'59" |
6 | 06'24" | 00:38'23" |
7 | 06'07" | 00:44'30" |
8 | 06'07" | 00:50'37" |
9 | 06'15" | 00:56'52" |
10 | 06'10" | 01:03'02" |
11 | 06'18" | 01:09'20" |
12 | 06'14" | 01:15'34" |
13 | 06'19" | 01:21'53" |
13.0 | -71'-25" | 01:21'56" |