18.2 km | 01:42:15 | 05:37/km日期: 2020-11-26 05:44 - 總爬升: 260 m - 卡路里: 1212 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'54" / 05'55" / 06'12" / 06'11" / 05'22" / 05'53" / 05'21" / 05'45" / 05'20" / 05'49" / 05'30" / 05'35" / 05'29" / 05'50" / 05'23" / 05'14" / 05'26" / 05'09" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'45") | 1000 / 1000 |
| 2 | | 05'54" (+00'45") | 1000 / 2000 |
| 3 | | 06'12" (+01'03") | 1000 / 3000 |
| 4 | | 06'10" (+01'01") | 1000 / 4000 |
| 5 | | 05'22" (+00'13") | 1000 / 5000 |
| 6 | | 05'52" (+00'43") | 1000 / 6000 |
| 7 | | 05'20" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'36") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'48" (+00'39") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 1000 / 11000 |
| 12 | | 05'35" (+00'26") | 1000 / 12000 |
| 13 | | 05'28" (+00'19") | 1000 / 13000 |
| 14 | | 05'49" (+00'40") | 1000 / 14000 |
| 15 | | 05'23" (+00'14") | 1000 / 15000 |
| 16 | | 05'14" (+00'05") | 1000 / 16000 |
| 17 | | 05'25" (+00'16") | 1000 / 17000 |
| 18 | | 05'09" | 1000 / 18000 |
| 19 | | 05'17" (+00'08") | 178 / 18178 |
11月累積里程 :
323.39 km 
母子鱷魚🐊 跟上來#7藍 累積 :
477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'55" | 00:11'49" |
| 3 | 06'12" | 00:18'01" |
| 4 | 06'11" | 00:24'12" |
| 5 | 05'22" | 00:29'34" |
| 6 | 05'53" | 00:35'27" |
| 7 | 05'21" | 00:40'48" |
| 8 | 05'45" | 00:46'33" |
| 9 | 05'20" | 00:51'53" |
| 10 | 05'49" | 00:57'42" |
| 11 | 05'30" | 01:03'12" |
| 12 | 05'35" | 01:08'47" |
| 13 | 05'29" | 01:14'16" |
| 14 | 05'50" | 01:20'06" |
| 15 | 05'23" | 01:25'29" |
| 16 | 05'14" | 01:30'43" |
| 17 | 05'26" | 01:36'09" |
| 18 | 05'09" | 01:41'18" |
| 18.2 | 05'19" | 01:42'15" |
23439.2 km | 
3.5 km
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