14.1 km | 01:44:56 | 07:25/km日期: 2020-06-26 05:36 - 總爬升: 382 m - 卡路里: 1160 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'44" / 07'21" / 07'38" / 07'05" / 07'41" / 07'13" / 07'54" / 33'49" / 08'06" / 07'37" / 07'22" / 07'30" / 08'25" / 08'09" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'07") | 1000 / 1000 |
2 | | 07'21" (+00'44") | 1000 / 2000 |
3 | | 07'18" (+00'41") | 1000 / 3000 |
4 | | 07'05" (+00'28") | 1000 / 4000 |
5 | | 07'41" (+01'04") | 1000 / 5000 |
6 | | 07'13" (+00'36") | 1000 / 6000 |
7 | | 07'53" (+01'16") | 1000 / 7000 |
8 | | 08'47" (+02'10") | 1000 / 8000 |
9 | | 08'05" (+01'28") | 1000 / 9000 |
10 | | 07'36" (+00'59") | 1000 / 10000 |
11 | | 07'22" (+00'45") | 1000 / 11000 |
12 | | 07'29" (+00'52") | 1000 / 12000 |
13 | | 06'49" (+00'12") | 1000 / 13000 |
14 | | 06'37" | 1000 / 14000 |
15 | | 05'53" | 143 / 14143 |
6月累積里程 :
207.48 km 母子鱷 丫拖一代桔39 累積 :
19034.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'21" | 00:14'05" |
3 | 07'38" | 00:21'43" |
4 | 07'05" | 00:28'48" |
5 | 07'41" | 00:36'29" |
6 | 07'13" | 00:43'42" |
7 | 07'54" | 00:51'36" |
8 | 33'49" | 01:25'25" |
9 | 08'06" | 01:33'31" |
10 | 07'37" | 01:41'08" |
11 | 07'22" | 01:48'30" |
12 | 07'30" | 01:56'00" |
13 | 08'25" | 02:04'25" |
14 | 08'09" | 02:12'34" |
14.1 | 05'55" | 02:13'25" |