15.4 km | 01:47:28 | 06:59/km日期: 2015-09-13 17:42 - 天氣: 晴陰雨 - 平均心率: 130 - 卡路里: 941 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'10" / 06'22" / 06'28" / 06'35" / 06'17" / 07'03" / 07'16" / 08'52" / 07'59" / 07'00" / 06'47" / 07'02" / 07'24" / 06'58" / 06'46" / 06'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 : 216.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'22" | 00:12'32" |
| 3 | 06'28" | 00:19'00" |
| 4 | 06'35" | 00:25'35" |
| 5 | 06'17" | 00:31'52" |
| 6 | 07'03" | 00:38'55" |
| 7 | 07'16" | 00:46'11" |
| 8 | 08'52" | 00:55'03" |
| 9 | 07'59" | 01:03'02" |
| 10 | 07'00" | 01:10'02" |
| 11 | 06'47" | 01:16'49" |
| 12 | 07'02" | 01:23'51" |
| 13 | 07'24" | 01:31'15" |
| 14 | 06'58" | 01:38'13" |
| 15 | 06'46" | 01:44'59" |
| 15.4 | 06'32" | 01:47'28" |
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