30.0 km | 02:57:38 | 05:54/km日期: 2024-04-13 05:10 - 總爬升: 680 m - 平均心率: 143 - 卡路里: 1712 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80.5
Pace: 06'05" / 05'36" / 06'15" / 05'11" / 05'13" / 05'44" / 05'54" / 06'19" / 06'42" / 05'19" / 05'28" / 09'50" / 05'17" / 05'20" / 05'27" / 05'49" / 06'44" / 07'44" / 06'37" / 06'51" / 07'51" / 06'39" / 06'12" / 06'14" / 05'41" / 05'28" / 05'28" / 05'34" / 05'41" / 05'44" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'47") | 1000 / 1000 |
2 | | 05'36" (+00'26") | 1000 / 2000 |
3 | | 06'14" (+01'04") | 1000 / 3000 |
4 | | 05'10" | 1000 / 4000 |
5 | | 05'13" (+00'03") | 1000 / 5000 |
6 | | 05'44" (+00'34") | 1000 / 6000 |
7 | | 05'53" (+00'43") | 1000 / 7000 |
8 | | 06'19" (+01'09") | 1000 / 8000 |
9 | | 06'41" (+01'31") | 1000 / 9000 |
10 | | 05'19" (+00'09") | 1000 / 10000 |
11 | | 05'27" (+00'17") | 1000 / 11000 |
12 | | 05'34" (+00'24") | 1000 / 12000 |
13 | | 05'17" (+00'07") | 1000 / 13000 |
14 | | 05'20" (+00'10") | 1000 / 14000 |
15 | | 05'26" (+00'16") | 1000 / 15000 |
16 | | 05'49" (+00'39") | 1000 / 16000 |
17 | | 06'44" (+01'34") | 1000 / 17000 |
18 | | 06'50" (+01'40") | 1000 / 18000 |
19 | | 06'36" (+01'26") | 1000 / 19000 |
20 | | 06'51" (+01'41") | 1000 / 20000 |
21 | | 06'39" (+01'29") | 1000 / 21000 |
22 | | 06'39" (+01'29") | 1000 / 22000 |
23 | | 06'11" (+01'01") | 1000 / 23000 |
24 | | 06'14" (+01'04") | 1000 / 24000 |
25 | | 05'41" (+00'31") | 1000 / 25000 |
26 | | 05'27" (+00'17") | 1000 / 26000 |
27 | | 05'28" (+00'18") | 1000 / 27000 |
28 | | 05'33" (+00'23") | 1000 / 28000 |
29 | | 05'41" (+00'31") | 1000 / 29000 |
30 | | 05'43" (+00'33") | 1000 / 30000 |
31 | | 05'29" (+00'19") | 26 / 30026 |
高雄MAX WANG