18.1 km | 02:21:33 | 07:48/km日期: 2015-10-28 06:06 - 總爬升: 303 m - 地點: 圓山老地方 - 卡路里: 1077 Cal - 溫度: 24°C - 濕度: 76%
Pace: 08'10" / 06'00" / 06'03" / 05'40" / 05'28" / 08'25" / 13'19" / 11'44" / 16'17" / 09'16" / 12'24" / 06'11" / 05'32" / 05'46" / 05'38" / 05'30" / 05'34" / 05'28" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'04") | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 06'02" (+00'34") | 1000 / 3000 |
| 4 | | 05'39" (+00'11") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 08'25" (+02'57") | 1000 / 6000 |
| 7 | | 13'19" (+07'51") | 1000 / 7000 |
| 8 | | 11'43" (+06'15") | 1000 / 8000 |
| 9 | | 16'16" (+10'48") | 1000 / 9000 |
| 10 | | 09'15" (+03'47") | 1000 / 10000 |
| 11 | | 12'24" (+06'56") | 1000 / 11000 |
| 12 | | 06'11" (+00'43") | 1000 / 12000 |
| 13 | | 05'31" (+00'03") | 1000 / 13000 |
| 14 | | 05'45" (+00'17") | 1000 / 14000 |
| 15 | | 05'38" (+00'10") | 1000 / 15000 |
| 16 | | 05'29" (+00'01") | 1000 / 16000 |
| 17 | | 05'32" (+00'04") | 1000 / 17000 |
| 18 | | 05'29" (+00'01") | 1000 / 18000 |
| 19 | | 05'29" (+00'01") | 138 / 18138 |
10月累積里程 :
410.09 km 
asics TARTHERZEAL 2 wide 累積 :
2009.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'00" | 00:14'10" |
| 3 | 06'03" | 00:20'13" |
| 4 | 05'40" | 00:25'53" |
| 5 | 05'28" | 00:31'21" |
| 6 | 08'25" | 00:39'46" |
| 7 | 13'19" | 00:53'05" |
| 8 | 11'44" | 01:04'49" |
| 9 | 16'17" | 01:21'06" |
| 10 | 09'16" | 01:30'22" |
| 11 | 12'24" | 01:42'46" |
| 12 | 06'11" | 01:48'57" |
| 13 | 05'32" | 01:54'29" |
| 14 | 05'46" | 02:00'15" |
| 15 | 05'38" | 02:05'53" |
| 16 | 05'30" | 02:11'23" |
| 17 | 05'34" | 02:16'57" |
| 18 | 05'28" | 02:22'25" |
| 18.1 | 05'25" | 02:23'10" |
54851.2 km | 
4520.0 km
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