28.9 km | 03:22:59 | 07:01/km日期: 2015-10-25 06:10 - 總爬升: 497 m - 地點: 劍中劍 - 卡路里: 1716 Cal - 溫度: 24°C - 濕度: 70%
Pace: 08'19" / 06'26" / 06'36" / 06'23" / 06'41" / 08'58" / 08'08" / 06'59" / 07'06" / 06'14" / 07'06" / 09'02" / 07'40" / 07'48" / 08'31" / 06'13" / 06'01" / 09'42" / 06'21" / 06'45" / 07'09" / 06'14" / 06'18" / 09'25" / 06'10" / 07'42" / 06'21" / 06'14" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'39") | 1000 / 1000 |
| 2 | | 06'26" (+00'25") | 1000 / 2000 |
| 3 | | 06'35" (+00'34") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'41" (+00'40") | 1000 / 5000 |
| 6 | | 08'57" (+02'56") | 1000 / 6000 |
| 7 | | 08'08" (+02'07") | 1000 / 7000 |
| 8 | | 06'59" (+00'58") | 1000 / 8000 |
| 9 | | 07'05" (+01'04") | 1000 / 9000 |
| 10 | | 06'14" (+00'13") | 1000 / 10000 |
| 11 | | 07'06" (+01'05") | 1000 / 11000 |
| 12 | | 09'01" (+03'00") | 1000 / 12000 |
| 13 | | 07'40" (+01'39") | 1000 / 13000 |
| 14 | | 07'47" (+01'46") | 1000 / 14000 |
| 15 | | 08'31" (+02'30") | 1000 / 15000 |
| 16 | | 06'12" (+00'11") | 1000 / 16000 |
| 17 | | 06'01" | 1000 / 17000 |
| 18 | | 06'28" (+00'27") | 1000 / 18000 |
| 19 | | 06'21" (+00'20") | 1000 / 19000 |
| 20 | | 06'44" (+00'43") | 1000 / 20000 |
| 21 | | 07'09" (+01'08") | 1000 / 21000 |
| 22 | | 06'13" (+00'12") | 1000 / 22000 |
| 23 | | 06'17" (+00'16") | 1000 / 23000 |
| 24 | | 09'25" (+03'24") | 1000 / 24000 |
| 25 | | 06'10" (+00'09") | 1000 / 25000 |
| 26 | | 07'42" (+01'41") | 1000 / 26000 |
| 27 | | 06'20" (+00'19") | 1000 / 27000 |
| 28 | | 06'12" (+00'11") | 1000 / 28000 |
| 29 | | 06'02" (+00'01") | 882 / 28882 |
中社遇到阿昌，一起跑回程。大直橋下還吃了不少權民路跑的補給。
10月累積里程 :
410.09 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'26" | 00:14'45" |
| 3 | 06'36" | 00:21'21" |
| 4 | 06'23" | 00:27'44" |
| 5 | 06'41" | 00:34'25" |
| 6 | 08'58" | 00:43'23" |
| 7 | 08'08" | 00:51'31" |
| 8 | 06'59" | 00:58'30" |
| 9 | 07'06" | 01:05'36" |
| 10 | 06'14" | 01:11'50" |
| 11 | 07'06" | 01:18'56" |
| 12 | 09'02" | 01:27'58" |
| 13 | 07'40" | 01:35'38" |
| 14 | 07'48" | 01:43'26" |
| 15 | 08'31" | 01:51'57" |
| 16 | 06'13" | 01:58'10" |
| 17 | 06'01" | 02:04'11" |
| 18 | 09'42" | 02:13'53" |
| 19 | 06'21" | 02:20'14" |
| 20 | 06'45" | 02:26'59" |
| 21 | 07'09" | 02:34'08" |
| 22 | 06'14" | 02:40'22" |
| 23 | 06'18" | 02:46'40" |
| 24 | 09'25" | 02:56'05" |
| 25 | 06'10" | 03:02'15" |
| 26 | 07'42" | 03:09'57" |
| 27 | 06'21" | 03:16'18" |
| 28 | 06'14" | 03:22'32" |
| 28.9 | 06'01" | 03:27'51" |
54881.7 km | 
4520.0 km
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