32.1 km | 03:14:26 | 06:03/km日期: 2019-06-15 04:31 - 總爬升: 776 m - 地點: 國強哥路線跑跑 - 天氣: 涼爽+熱熱熱 - 平均心率: 125 - 卡路里: 1375 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'36" / 06'07" / 06'06" / 06'27" / 06'04" / 06'10" / 05'54" / 06'07" / 06'18" / 05'59" / 06'22" / 06'09" / 08'42" / 06'11" / 06'29" / 06'08" / 06'26" / 06'06" / 06'05" / 06'01" / 06'41" / 05'46" / 10'39" / 06'06" / 06'04" / 06'07" / 05'43" / 05'40" / 05'37" / 05'36" / 05'38" / 06'55" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'00") | 1000 / 1000 |
| 2 | | 06'06" (+00'30") | 1000 / 2000 |
| 3 | | 06'05" (+00'29") | 1000 / 3000 |
| 4 | | 06'27" (+00'51") | 1000 / 4000 |
| 5 | | 06'03" (+00'27") | 1000 / 5000 |
| 6 | | 06'09" (+00'33") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 06'07" (+00'31") | 1000 / 8000 |
| 9 | | 06'17" (+00'41") | 1000 / 9000 |
| 10 | | 05'58" (+00'22") | 1000 / 10000 |
| 11 | | 06'14" (+00'38") | 1000 / 11000 |
| 12 | | 06'07" (+00'31") | 1000 / 12000 |
| 13 | | 06'11" (+00'35") | 1000 / 13000 |
| 14 | | 06'11" (+00'35") | 1000 / 14000 |
| 15 | | 06'29" (+00'53") | 1000 / 15000 |
| 16 | | 06'07" (+00'31") | 1000 / 16000 |
| 17 | | 06'26" (+00'50") | 1000 / 17000 |
| 18 | | 06'05" (+00'29") | 1000 / 18000 |
| 19 | | 06'05" (+00'29") | 1000 / 19000 |
| 20 | | 06'00" (+00'24") | 1000 / 20000 |
| 21 | | 06'19" (+00'43") | 1000 / 21000 |
| 22 | | 05'46" (+00'10") | 1000 / 22000 |
| 23 | | 05'53" (+00'17") | 1000 / 23000 |
| 24 | | 06'05" (+00'29") | 1000 / 24000 |
| 25 | | 06'04" (+00'28") | 1000 / 25000 |
| 26 | | 06'06" (+00'30") | 1000 / 26000 |
| 27 | | 05'43" (+00'07") | 1000 / 27000 |
| 28 | | 05'40" (+00'04") | 1000 / 28000 |
| 29 | | 05'36" | 1000 / 29000 |
| 30 | | 05'36" | 1000 / 30000 |
| 31 | | 05'37" (+00'01") | 1000 / 31000 |
| 32 | | 05'48" (+00'12") | 1000 / 32000 |
| 33 | | 06'06" (+00'30") | 56 / 32056 |
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(黑)Adidas BB1733 累積 : 3471.5 km
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