29.3 km | 12:46:25 | 26:09/km日期: 2024-12-20 00:38 - 平均心率: 110 - 卡路里: 1595 Cal - 溫度: 14°C - 濕度: 93.5
Pace: 14'32" / 23'45" / 20'31" / 11'45" / 12'53" / 46'03" / 29'47" / 46'48" / 31'07" / 13'26" / 13'04" / 13'58" / 13'28" / 199'21" / 12'03" / 11'31" / 112'41" / 09'16" / 07'41" / 08'50" / 09'44" / 08'44" / 10'18" / 09'29" / 08'55" / 10'03" / 09'29" / 11'49" / 120'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
606.82 km 
美津濃 皇速26.5號寬版 累積 :
4874.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'32" | 00:14'32" |
| 2 | 23'45" | 00:38'17" |
| 3 | 20'31" | 00:58'48" |
| 4 | 11'45" | 01:10'33" |
| 5 | 12'53" | 01:23'26" |
| 6 | 46'03" | 02:09'29" |
| 7 | 29'47" | 02:39'16" |
| 8 | 46'48" | 03:26'04" |
| 9 | 31'07" | 03:57'11" |
| 10 | 13'26" | 04:10'37" |
| 11 | 13'04" | 04:23'41" |
| 12 | 13'58" | 04:37'39" |
| 13 | 13'28" | 04:51'07" |
| 14 | 199'21" | 08:10'28" |
| 15 | 12'03" | 08:22'31" |
| 16 | 11'31" | 08:34'02" |
| 17 | 112'41" | 10:26'43" |
| 18 | 09'16" | 10:35'59" |
| 19 | 07'41" | 10:43'40" |
| 20 | 08'50" | 10:52'30" |
| 21 | 09'44" | 11:02'14" |
| 22 | 08'44" | 11:10'58" |
| 23 | 10'18" | 11:21'16" |
| 24 | 09'29" | 11:30'45" |
| 25 | 08'55" | 11:39'40" |
| 26 | 10'03" | 11:49'43" |
| 27 | 09'29" | 11:59'12" |
| 28 | 11'49" | 12:11'01" |
| 29.3 | 27'22" | 12:46'25" |
22919.3 km | 
609.9 km
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